The 3 Week Diet

After seeing such rapid results from dieting, it encouraged me to keep going. When trying something new in life, like dieting, it's always best to have some form of support. Us, as women, especially need some encouragement when it comes to almost anything to do with our bodies or when we change our image.

But let me tell you all wonderful experiences I've had with The 3 Week Diet. This diet is by far the best diet I've ever tried. It amazes me still to this day how I lost so much weight in such a short period of time. The diet actually burns 3-4 months as much weight in 3 weeks! I would recommend this diet to anyone. The results are unbelievable!

Thanks to this diet, I am finally happy with my body and my confidence has grown so much since the day I first discovered the website. Yes, I had tried all kinds of diets before than and no, none of them worked. So, you can probably imagine my skepticism when I decided to give another diet a try.

Oh, how wrong I was! Three weeks later, I was literally staring at myself in the mirror, trying to comprehend the fact I had lost 16 pounds, something I was not able to do for years! Now, I am in complete control of my body and I know I'll never have to deal with excess weight again!

If you want real results, this diet is what you need. No spending hours at the gym, no tricks that actually don't work... It's the real deal!

This diet worked wonders on me! It enabled me to understand the technical details that underlie well-being, overall health and rapid weight loss. This diet made me realize that there are multiple aspects that help one to lose unwanted weight and maintain ideal body weight, and working with all of them simultaneously gives brilliant results.

I have lost much more weight than I had expected to use. I wish I'd read this book sooner. Finally, something that actually works!

The book is no less than an encyclopedia of healthy ways to lose weight fast. The large amount of research (backed by tested and proven results) gone into the nutritional value that each food source provides, the workout and exercise routine that would prove highly effective is phenomenal, and supported by substantial and highly convincing explanations of claims made.

Moreover, not only does the book provide information about the additional supplements that one should take for optimal results and health up-gradation, it also offers convincing reasons for specific product choices and special discounts!

This book changed my life for the better! I would recommend the '3-Week Diet' to everyone.

Ive used hundreds of diet programs. All claiming to magically make you lose weight. So, I was a bit reluctant about using the 3 Week Diet Program. But, when you are 50 pounds more than your ideal weight and gearing up to get hitched, any plan is the best plan. However, in all honesty, with this program I not got to lose the pounds but become the beautiful bride that I had always dreamed of. It is a strategic diet plan, divided into 3 phases. No gimmicks, all guaranteed results. For only $47, you will get an introduction manual, diet plan manual, workout manual, motivation and mindset manual. They are resourceful, easy to follow and offer awesome results!

Look, I know all of these miraculous diets seem impossible and too good to be true, and truthfully, most of them are. It all looks great on paper and works perfect in theory, but when it comes to the actual weight loss, its just not happening. So, obviously it took me quite some time to realize what was just some commercial BS and what really had some merit. The 3 Week Diet truly stands out from all other weight-loss programs, it is the only book you need. Just try it out and see for yourself, you will not regret it.

I have completed 6 days and lost 1.4 pounds I agree with the plan because I lost weight on Atkins years ago. But having gotten older and gone through hormonal changes I had hoped this would take off 10 pounds quickly so I could focus on the last 5 and toning exercises. But at one pound for 6 days there is no way to reach 10 in two more weeks. I did not follow exactly because I knew Atkins so that may be my problem. So I am going to start again and stick to it exactly as I should and see if I can come back in a week with at least 5 lb loss.

I have been an avid reader of weight loss books as they psychologically keep me motivated to lose weight. I must say, a lot many books helped me achieve my goal of weight loss but I never came across anything more elaborated than this nice book. It has explained everything in such a fashion that you don't need to remember complex mantras to help yourself. This book has everything from scientific logics to a healthy motivation. The way writer broke down important ingredients of our daily life was writing at its best. Its a must have book if you are serious about weight loss.

I personally have gone through a lot of books and diets to learn the ultimate way to lose weight and get in shape. I used to fail every single time as the regime gets tough from day 1. But that was not the case with the 3 week diet. It works simply because of the sensible steps we need to follow, which does not make us feel that we are actually working hard, nor does it have a reckless regime as I mentioned earlier. Its a great solution for those who are looking forward to lose some pounds easily.

The 3-week Diet is an excellent place to start for your weight loss journey. This book gives a step-by-step guide of how to begin what we need to do all 52 weeks of the year to care for our bodies and keep us at a healthy BMI. I like that the book narrows in on three weeks of change. Narrowing it to this time frame does not overwhelm the reader. It also has been proven that you can change habits in 21 days, so this gives the reader a substantial base to work off of. I especially care for the chapters on insulin and carbohydrate counting. This place a huge part in weight loss as these are usually consumed in excess. Great read.

I did not believe that I could get rid of my stubborn body fat in such a short time, especially as I felt as though I had already tried so many other diets. This one really is full proof as I lost 16 pounds in three weeks. 16 pounds! I am sold. Even better, now I understand what has been making me fat all this time. I'm sure the weight will stay off permanently and I will keep losing till I meet my goal. Get this book now – it delivers!

Having gone through an extreme diet and exercise regime during the spring I saw a lot of results but as time went on I got really bored with the foods that I was eating and I felt I was putting a lot time and effort but not seeing faster results. Every other week I was gaining 1-2 pounds and losing them the next week. From spring to summer I only lost 8 lbs:(

From my personal research I couldnt agree more on the importance of being knowledgeable on carbs, proteins, and fats this book gives you the break down on each. There are also little secrets inside to help you supplement and gain energy. Exercise is important- but in addition the information on foods, tips, and tricks will definitely help you get complete control of your diet

I have been having issues with cellulite for years now: while I am only 26 years old and nowhere near overweight (5´9 and 130 lbs), the dimples have been haunting me for ages. I have tried nearly every remedy available, but the combination of tips from the 3 Week Diet has really made my efforts finally pay off. The detailed description of the interconnection between working out (and how to do it properly, consistently and efficiently), one´s diet and the mindset have truly brought me to success! I now finally see the ´secret´ of keeping up with all factors in order to get results.

Thank you 3 Week Diet!

Most of the people out there are too lazy to hit the gym. Even if they want to shed some weight, they will try thinking of other alternatives. Well, I will be frank right now. This book is a masterpiece regarding weight loss. It tells you in detail on what to eat and in the right manner. There is also an exercise section that gives detailed info on the type of exercises we need to do in order to get the best results! Following this diet strictly makes a huge change! It is an assurance! :)

I am getting married in March. I have always been a fat body person and wanted to loose wait. I tried everything but nothing really worked. That was until the time I tried the The 3 week Diet program. Try it and see it yourself. It helped me to have self-confidence. Now I am 55 Kg with 5 ft’ 4 inch height and I feel perfect for my wedding day. Your diet is your bank account. Good food choices are good investments. So do try this diet program! Totally worth it!

This book is a complete must-have, if you want a quick progress in losing weight. From my personal experience, I can say that losing weight requires willingness, motivation and willpower, but most importantly, knowledge. Before reading The 3 Week Diet, I tried a lot of diets and ended up disgusted and weak after a few days. That's because I didn't have a proper knowledge about it. Besides offering a 21-day, this book effectively explains the reasons behind gaining weight and the healthiest way you can avoid it and lose weight maintaining healthiness in both body and mind.