Hi, the sample diet you show , I'm not interested in that, is there other options of foods to eat?
What if I don't eat the foods you say to eat?

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Hi, the sample diet you show , I'm not interested in that, is there other options of foods to eat?
What if I don't eat the foods you say to eat?

asked by Raelene H. on 8/18/18

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Brian F. [The 3 Week Diet Rep] · Answer 1 · 2018-08-19T03:30Z

Brian F. [The 3 Week Diet Rep]

on 8/19/18

Hello Raelene,

The diet has been designed so that anyone can use it regardless of tastes or cultural restrictions.

Rather than specific foods for the diet, we give you a list of allowed foods which include a broad number of proteins (meats, fish, eggs), vegetables, carbohydrates, and fats. You are welcome to create the meal plans within these restrictions that work for you.

Let me know if you have any more specific queries.

Cheers,

Brian Flatt
The 3 Week Diet Author & Weight Loss Coach

http://www.3weekdiet.com

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The 3 Week Diet Questions & Answers

Hi, the sample diet you show , I'm not interested in that, is there other options of foods to eat? What if I don't eat the foods you say to eat?