The 3 Week Diet
Questions & Answers
Hi, the sample diet you show , I'm not interested in that, is there other options of foods to eat? What if I don't eat the foods you say to eat?
Asked by Raelene H. on 8/18/2018
1 Answer
Brian F.8/19/2018
Hello Raelene,
The diet has been designed so that anyone can use it regardless of tastes or cultural restrictions.
Rather than specific foods for the diet, we give you a list of allowed foods which include a broad number of proteins (meats, fish, eggs), vegetables, carbohydrates, and fats. You are welcome to create the meal plans within these restrictions that work for you.
Let me know if you have any more specific queries.
Cheers,
Brian Flatt
The 3 Week Diet Author & Weight Loss Coach
http://www.3weekdiet.com
The diet has been designed so that anyone can use it regardless of tastes or cultural restrictions.
Rather than specific foods for the diet, we give you a list of allowed foods which include a broad number of proteins (meats, fish, eggs), vegetables, carbohydrates, and fats. You are welcome to create the meal plans within these restrictions that work for you.
Let me know if you have any more specific queries.
Cheers,
Brian Flatt
The 3 Week Diet Author & Weight Loss Coach
http://www.3weekdiet.com
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