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Lasta Reviews Summary
Lasta has a rating of 4.6 stars from 773 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 5th among Mobile Applications sites.
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Understanding my pattern of stress eating helped me finally stop it. Seeing the connection between emotions and food gave me a sense of awareness and power that I never had before.
Lasta even changed how I think about rest. On days when my energy feels low, the app reminds me to slow down and recover instead of pushing myself harder. That sense of balance is exactly what keeps me consistent.
The courses explain real science without the usual fluff. I finally understand how nutrients, hydration, and meal timing affect my energy. Knowledge plus simple tools built my confidence faster than I expected.
That’s fantastic! 🌟 Understanding the science behind nutrition and hydration can make all the difference. So glad the app’s tools helped boost your confidence and energy—keep up the great work! 💪
The flexible plans are one of my favourite parts. Shifting a workout or fasting window doesn't derail me; it keeps me consistent.
That’s wonderful to hear! 🌟 Flexibility really helps keep consistency without stress. Keep enjoying the workouts and fasting windows—you’re doing amazing! 💪
The community feels genuine and kind. People share honest experiences, both wins and challenges, and that honesty keeps me inspired.
We love hearing that! 💛 Our community truly shines because of people like you who share with honesty and kindness. It’s amazing how much we can inspire each other along the way! 🌟
I first joined for fasting guidance but stayed for the calm structure it added to my days. Drinking more water, logging meals, and tracking steps brought visible change within weeks. I feel balanced and steady now.
We’re so happy to hear that! 🌟 It’s amazing how small daily habits like water, logging meals, and tracking steps can make such a big difference. Keep enjoying that balanced, steady feeling—you’re doing fantastic! 💪✨
Short workouts, simple meals, and gentle reminders have become part of my routine. Health now fits naturally into everyday life without taking over my schedule.
That’s wonderful! 🌿 It’s amazing how small, consistent habits can make healthy living feel effortless. You’re building a routine that sticks—keep it up! 💛
I like that Lasta doesn't expect perfection. If I have a late dinner or travel, it adjusts easily. That flexibility keeps me consistent instead of stressed.
We’re so glad to hear that! 💛 Lasta is designed to fit your life, not the other way around. Consistency matters more than perfection, and it’s great to know the flexibility is helping you stay on track. Keep up the amazing work!
I broke free from the all-or-nothing mindset. With flexible fasting and simple workouts, I now stay consistent without feeling guilty.
That’s such an empowering realization! 🌟 Finding balance instead of perfection is exactly what leads to lasting success — and it sounds like you’ve truly embraced that. Keep going strong! 💪💛
Building small habits one by one-drinking water, stretching, eating breakfast-has a surprising impact. My whole day feels smoother.
Absolutely! 🌱✨ Tiny daily actions—like sipping water, stretching, or choosing a balanced meal—add up over time. Keep stacking those wins! 💪💛
I find myself opening the app every single day now. The lessons and reminders always arrive at the right moment, offering something relevant, positive, and encouraging each time.
Thank you, Christina, for sharing how the app fits seamlessly into your daily routine—it’s wonderful to hear the timing and positivity have made a real impact. Staying connected with these moments is what we hope for every great experience!
The fasting course explained everything in a way that finally made sense. Timing, hydration, protein, and sleep were broken down into simple and clear pieces. Once I understood why each element mattered, the how started to feel completely natural.
That’s such wonderful feedback! 🌟 We’re so happy to hear the fasting course helped everything click into place and made the process feel natural for you. Understanding the “why” really does make all the difference — keep up the great work! 💪✨
The app reminded me that movement does not always mean intense workouts. Small actions like climbing stairs, stretching, or walking all count and truly make a difference.
Beautifully said 💚 — it’s those small, consistent movements that build real strength and energy over time. Every step, stretch, and mindful moment adds up!
The reminders feel like gentle nudges from a friend rather than strict alarms demanding action. That kindness is exactly why I follow through.
That’s such a lovely way to put it 💛 — we’re so glad the reminders feel supportive rather than strict. Building healthy habits with kindness and consistency really makes all the difference.
Signed up for one of their Tai Chi app and paid $13.62, congratulatory email informed me the app wasn't available in my region or country. So paid money for a non existent app. Forever looping trying to get a refund and to cancel a subscription that also wasn't included on the website signup. A complete nightmare. Now they say my subscription is cancelled but no refund also not included on their website application information signup page. On top of that now reading and hearing this company will quite possibly continue to debit my account for more funds at which time they will not be reachable in any way shape or form whatsoever. I will change my accounts to prevent further loss of funds by these SCAMMERS. Waiting now to see for this to happen. The head office supposedly is in Miami but also operates in or from Poland. And if so I will have my contacts in the FBI, FEDERAL MARSHAL OFFICE, INTERPOL, ABW, KGP, SCS, GIIF, AND THE IRS dispatched to each of their locations of business for inspection and investigation. Also release public looping posts about this company on every social media platform so everyone's feed will see it every time they open their media outlets. In the event of disappearing and popping up as a new company with different names that to has already been addressed. In addition the App Store's have been notified of this company's fraudulent practices and already pulled their apps from their content which is why LASTA INC. now is obtaining subscription's through its website. The end game is to completely shut these people down for their misleading fraudulent conduct and practices … beware of this company and their products, they suck you in with a high discounted price and then continue to debit your accounts with you having no means of a refund though a discontinuing your contact with them. They will either send you on a continuous loop between the app, the website and emails without any result or they just will not respond to your requests though any medium. BEWARE BEWARE BEWARE … 🤬😡🤬😡🤬😡
Dear Jeff,
We’re very sorry for the frustration this situation caused and truly appreciate you sharing your experience. Our team has already contacted you via email with detailed information regarding your refund. Please check your inbox, and let us know if there’s anything else we can do to help.
I love how adaptable everything is. I can shift my fasting window, swap workouts, or adjust meals when travelling. The app feels like a supportive partner, not a strict plan.
That’s such a great mindset! 💪 Lasta is designed to fit your life — not the other way around. Your flexibility and balance show you’re building habits that truly last. Keep it up! 🌿
The lessons are short, clear, and based on real science. There are no myths or empty promises, just reliable knowledge that I can actually use.
That’s fantastic to hear! 🌟 We’re glad the lessons feel clear, practical, and science-based. Keep applying what you learn—you’re building a strong foundation for lasting health! 💛
The weekly progress reports help me focus on growth instead of guilt. They show me how far I've come rather than where I slipped up, which keeps me motivated.
That’s such a healthy mindset! 🌿 Focusing on growth rather than guilt turns progress into something joyful and sustainable. It’s wonderful that the reports are helping you celebrate how far you’ve come — that’s real motivation in action! 💪💛
I stopped fighting my body. The app taught me to notice my hunger, energy, and mood so I could make kinder and more informed choices each day.
That’s beautiful! 🌟 We’re so glad Lasta helped you build that mindful connection with your body. Listening to your hunger, energy, and mood is the foundation of real, lasting well-being. Keep honoring your progress—you’re doing wonderfully! 💛
The nutrition lessons are short but eye-opening. I finally understand macronutrients and portions-and my choices are so much smarter now.
Thank you, Dominik! We're thrilled to hear the lessons clicked and are already making a positive impact on your choices. Stay curious and know we're here to support every step of your wellness journey going forward!
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- Sitejabber’s sole mission is to increase online transparency for buyers and businesses
- Sitejabber has helped over 200M buyers make better purchasing decisions online
- Suspicious reviews are flagged by our algorithms, moderators, and community members
Thank you so much for sharing this! We’re really glad Lasta is helping you find a healthy balance between movement and recovery. Listening to your energy and giving yourself permission to rest is a huge part of long-term consistency, and it’s wonderful to hear the app supports you in that. We’re proud to be part of your wellness journey!