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Lasta Reviews Summary
Lasta has a rating of 4.7 stars from 886 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 5th among Mobile Applications sites.
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Relaxing stretch videos became my way to unwind after stressful days. They release tension, calm my mind and help me return to a steady, peaceful state.
The routines always adjust to my energy. They stay gentle when I'm tired and become more active when I'm ready, keeping everything balanced and supportive.
Support clarified my subscription confusion calmly and precisely. They explained everything step by step, resolved the issue quickly and made me feel respected throughout the process.
Even five minutes of movement helps me calm down. It resets my mood and grounds me when the day feels chaotic or overwhelming
Daily step goals feel realistic and motivating. Reaching them gives me a small but meaningful sense of achievement that boosts my confidence.
Slow morning yoga flows ease stiffness, clear my head and create a calm start to the day. They help my body wake up gently and set a peaceful tone.
Thank you for sharing 💛 We’re glad the slow morning yoga flows help ease stiffness, clear your mind, and set a calm, peaceful tone for the day. Gentle starts really make a difference!
Using the hydration tracker together with mobility routines helped me avoid afternoon energy crashes. My energy stays more balanced and my productivity improves throughout the day.
Thank you for sharing 💛 We’re glad the hydration tracker and mobility routines are helping keep your energy balanced and your afternoons more productive. Small habits like these really make a big difference!
Workout plans adapt naturally to my energy levels. On low-energy days I'm offered gentler routines, and on stronger days something more active, always without pushing me too far.
Thank you for sharing 💛 We’re really glad the adaptive plans are matching your energy levels so well. Supporting you with the right intensity each day—without pushing too far—is exactly what we aim for.
The bedtime Pilates routine helps my body release built-up tension so I wake up feeling lighter, calmer and more relaxed. It prepares my muscles for rest and improves my sleep quality.
Thank you for sharing 💛 We’re so glad the bedtime Pilates routine helps you release tension and sleep more peacefully. Waking up feeling lighter and calmer is exactly what it’s designed for, and it’s wonderful to hear it’s improving your rest.
The overall tone of the app feels calm, warm and welcoming. It encourages me without judgment and creates a space where I feel supported.
Thank you for sharing 💛 We’re so glad the calm, warm tone helps you feel supported and encouraged without judgment. Creating a welcoming space is exactly what we strive for.
Quick office stretches release tension in my shoulders and neck during long workdays. They make my day easier to handle and help me stay comfortable and focused without stiffness building up.
Thank you for sharing 💛 We’re glad the quick office stretches help release tension and keep you comfortable and focused during long workdays. Those small breaks can make a big difference.
The app promotes steady progress rather than intense effort. This completely changed how I see movement and helped me build a healthier, more forgiving relationship with exercise. Consistency now feels natural.
Thank you for sharing 💛 We’re really glad the focus on steady, gentle progress helped reshape how you view movement. Building a kinder, more forgiving relationship with exercise is exactly what we aim for, and it’s wonderful to hear consistency now feels natural for you.
Support resolved my subscription issue quickly and politely. The process felt smooth and reassuring and strengthened my trust in how the app handles problems.
Thank you for sharing 💛 We’re glad our support team could resolve your subscription issue smoothly and politely. It’s wonderful to hear it helped strengthen your trust in the app.
A short calming session helps me regain emotional balance when I feel overwhelmed. It grounds me quickly and brings me back to the present without effort. Even a few slow breaths or gentle movements can completely shift my mood.
Thank you for sharing 💛 We’re glad the short calming sessions help you regain balance and stay present. Even a few gentle breaths or movements can have a big impact, and it’s wonderful that you’re feeling the benefits.
Stretching flows helped release deep tension in my back, hips and neck that I carried for years. Moving now feels freer and lighter, and my body feels more open and unrestricted.
That’s wonderful to hear! 🌿 We’re glad the stretching flows are helping release long-held tension and making your body feel freer, lighter, and more open. Small consistent movements can make a big difference over time!
Short breathing sessions work almost instantly. They quiet the mental noise, release physical tension and bring my focus back with surprising clarity every time.
Thank you for sharing 💛 We’re really glad the short breathing sessions help calm your mind, release tension, and restore focus so quickly. Those moments of clarity are exactly what they’re designed to offer.
The calm and gentle atmosphere is what keeps me coming back. It feels supportive, never demanding, and that makes consistency feel natural instead of forced.
Thank you for sharing 💛 We’re so glad the calm, gentle atmosphere helps you stay consistent. Feeling supported instead of pressured is exactly what we want, and it’s wonderful to hear it keeps you coming back.
The blend of movement and mindfulness feels natural. A short breathing pause before exercise helps me avoid emotional snacking and keeps me connected to my body, making the whole experience more intentional.
Thank you for sharing this 💛 We’re really glad the blend of movement and mindfulness feels natural for you. Those small breathing pauses are meant to support awareness and intention, and it’s wonderful to hear they help you stay connected to your body and choices.
The intermittent fasting guidance feels clear, thoughtful and safe. I finally understand how to follow it in a way that fits my body and lifestyle. I feel lighter overall and my mood feels more even and stable.
Thank you for sharing 💛 We’re glad the intermittent fasting guidance feels clear, safe, and well suited to your lifestyle. It’s wonderful to hear you’re feeling lighter and more balanced—understanding what works for your body makes all the difference.
There is no guilt when I skip a day. I don't feel like I failed or erased my progress. I simply continue when I can. What I've already built stays with me. I've learned that progress moves in waves, not straight lines, and returning calmly matters more than perfection.
Thank you for sharing this 💛 That mindset is incredibly powerful. Letting go of guilt and understanding that progress isn’t linear is exactly what makes habits last. We’re so glad the app helps you return calmly, without pressure—what you’ve built truly stays with you.
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- Sitejabber’s sole mission is to increase online transparency for buyers and businesses
- Sitejabber has helped over 200M buyers make better purchasing decisions online
- Suspicious reviews are flagged by our algorithms, moderators, and community members
Thank you for sharing 💛 We’re glad the daily step goals feel motivating and achievable. Those small wins add up and are a wonderful boost to confidence!