Overview
Lasta has a rating of 4.5 stars from 565 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 10th among Mobile Applications sites.
My progress didn't happen overnight, but it has been steady and rewarding. I didn't have to rely on extreme diets or intense workouts—just practical changes that really worked.
This is the first app I've found that supports both my physical and emotional health. It takes a full-picture approach that goes beyond just workouts or food tracking.
Thank you so much for sharing this! 💛
We’re truly honored to hear that Lasta supports both your physical and emotional health — that full-picture approach is exactly what we strive for. Wellness is about more than just steps and calories, and it means a lot to know it’s making a difference for you.
We’re here for you every step of the way! 🌿
I was pleasantly surprised by how approachable intermittent fasting became, especially with the step-by-step advice and kind guidance provided.
Thank you so much, Madison! 💛
We’re so happy to hear that Lasta made intermittent fasting feel approachable and supportive. That step-by-step, kind guidance is exactly what we aim to offer — because building healthy habits should feel empowering, not overwhelming.
You’re doing great, and we’re cheering you on! 🌟
Even without one-on-one coaching, the app feels very personal. It seems to adjust to my needs and goals, almost like it's built just for me. It's like having a coach in my pocket.
Dear Georgia, we absolutely love hearing this. One of our biggest goals is to make the app feel personal and supportive—even without one-on-one coaching—so knowing it feels like a coach in your pocket truly means a lot. Thanks for letting us be part of your journey 💚
Checking the app each morning has become a peaceful routine. It helps me set a positive tone for the rest of the day.
That sounds like a beautiful way to start the day, James 🌅📲
We’re honored to be part of your morning ritual and to help you set a calm, intentional tone. Keep nurturing that positive rhythm — it makes a world of difference! 🌿
On days when things don't go perfectly, the app remains supportive. There's no judgment, just a gentle reminder to keep moving forward.
Thank you so much for sharing this. 💛
We’re really glad to hear that Lasta feels supportive even on the harder days — that’s exactly the kind of experience we hope to create. No guilt, no pressure — just kind reminders to keep going, one step at a time.
We’re with you, through every up and down. 🌿✨
Thanks to this app, I was able to adjust my diet and workouts to align with my goals. I became more active, started eating healthier, and now feel fitter and more energized. Lasta is perfect for anyone who wants to see real results.
Dear Urike, it’s so awesome to hear how Lasta has helped you find a routine that really works for you. Feeling more energized and seeing real changes in how you move and eat—that’s exactly the kind of progress we love to hear about.
We’re so proud to be part of your journey. Keep going—you’re doing something amazing for yourself!
The Lasta Team
By journaling about my emotions regularly, I've become more aware of what triggers certain feelings and how I tend to react.
Beautifully said, Ava. Taking time to reflect through journaling can truly transform how we navigate emotions. It’s inspiring to hear how it’s helping you understand yourself more deeply.
Tracking my water intake quickly became second nature. I never imagined something so simple could make such a big difference in my energy and overall well-being.
Hi! 😊 It’s amazing how something as simple as staying hydrated can have such a powerful impact, right? We’re so glad to hear that tracking your water intake with Lasta has become second nature—and that it’s helping you feel better every day. Keep it up, your body’s loving it! 💧💚
The design of the app is calming and easy to use. Everything is laid out clearly, without clutter or distractions, which makes me actually want to use it every day.
Thank you so much, Danielle! 💛
We’re so glad to hear the simple, calming design is making a difference in your daily routine. Our goal is to keep things clear and distraction-free, so you can focus on what really matters — your wellbeing.
Thanks for being part of the Lasta community! 🌿
Finding Lasta was one of the best decisions I've made. Not only am I in great shape, but I also feel much healthier. I no longer struggle with diet and motivation issues.
Wow, we’re so happy to hear that finding Lasta has been such a game-changer for you! It’s amazing that you’re feeling healthier and no longer struggling with diet and motivation. You’ve made incredible progress, and we’re so proud to be part of your journey. Keep up the great work!
The Lasta Team
Lasta supports more than just physical health. It encourages mindful, intentional decisions across all areas of life.
Bardzo dziękujemy, Lidio! 💛
We’re truly grateful for your kind words. It means a lot to know that Lasta is helping you bring more mindfulness and intention into everyday life — that’s exactly the kind of impact we hope to have beyond just physical health.
Wishing you continued balance and clarity on your journey! 🌿
It feels like more than just an app—it's a support system. It often feels like the creators know exactly what I need, whether that's motivation, encouragement, or new ideas.
Thank you so much, Ravi — your words mean a lot! 💛
We’re truly honored that Lasta feels like more than just an app to you. Our goal has always been to offer real support, not just tools — and knowing that it resonates with you is the best kind of feedback.
We’re cheering you on from here in every step of your journey! 💪
Tracking my mood has shown me how important emotional care is. It's helped me notice patterns and respond with kindness.
Thank you so much, Madison! 💛
We’re truly glad to hear that tracking your mood has helped you connect more deeply with your emotional wellbeing. Noticing those patterns — and meeting them with kindness — is such a powerful form of self-care. We’re honored to support you on that journey.
Sending you encouragement every step of the way! 🌼
Just a few weeks after using Lasta, I started seeing significant results. Thanks to its well-organized programs and straightforward instructions, I got back into great shape.
Dear Carlose, that’s incredible—thank you for sharing! It’s amazing what a few focused weeks can do, and we’re so glad the structure and clarity of the program helped you get back into a groove that works for you.
You should be really proud of yourself—keep going, we’re cheering you on all the way!
And if you ever feel like sharing more about your journey, we’d love to hear from you at reviews@lasta. App.
The Lasta Team
Since I started using Lasta, I've noticed major improvements in my routine. It helped me plan my meals and incorporate regular exercise into my daily life. Now, I feel healthier, more energetic, and more motivated than ever.
That's fantastic to hear! 🌟 We're so glad that Lasta has helped you create a balanced routine and improve your overall health. It’s awesome to see you feeling healthier, more energetic, and motivated. Keep up the great work—you're doing amazing! 💪💯
— The Lasta Team
With Lasta, I found an easy way to track my diet and physical activity. Monitoring my calorie intake and workouts became effortless thanks to its user-friendly interface and clear instructions. As a result, my progress has significantly improved!
Thank you, Benjamin, for your wonderful feedback! 😊 We're so glad to hear that Lasta has made tracking your diet and workouts effortless and that it's helped improve your progress. We aim to provide tools that make health goals more accessible and enjoyable, so it’s great to know it’s working for you! Keep up the fantastic work, and we’re here to support you every step of the way. 💪✨
— The Lasta Team
Simple things like water, mood, and step tracking may seem small, but once you see the data, it starts to mean something. It's helped me take better care of myself overall.
Thank you so much, Ksenia! 🇵🇱💛
We couldn’t agree more — small habits really do lead to big changes. It’s amazing how tracking something as simple as water or mood can shift how you care for yourself over time. We're so happy to hear Lasta is supporting you in that journey!
Keep it up — you're doing great! 🌱
I'm incredibly grateful to Lasta for supporting me on my fitness journey. With its clear recommendations, I achieved my goals without stress or unnecessary restrictions.
That's amazing to hear! It's great that Lasta has helped you reach your fitness goals in a balanced and stress-free way. Keep up the great work, and I'm sure you'll continue to see even more progress! 😊
With Lasta, taking care of myself has become a natural habit. It no longer feels like a task, just a seamless part of my routine—and that shift has truly made a difference in my life.
Dear Christine, it means so much to hear that taking care of yourself now feels natural and easy—that’s exactly what we hope Lasta can bring into people’s lives. When healthy habits start to feel like second nature, that’s when real change happens. Thanks for sharing this with us—we’re really happy to be part of your journey 💚
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Dear Poppy, thank you so much for sharing your experience. We believe real, lasting progress comes from steady, practical changes—not extremes—and it’s amazing to hear that this approach is working for you. Keep going at your own pace—you’re doing an incredible job!