BetterMe

It gives you a challenge when your working out because I haven't been in shape lately and using this app gave me a sense of hope to get my body right even though I'm small I still feel like I'm not physically fit. I don't remember the last time I did a situp or pushup 😅

It's been tough, but I am already seeing some results.

Just stared two days ago. So far I'm enjoying the workouts

It's fast. I finish it before i get bored, feel my leg muscles a lot, but no changes in my weight so far, because it's only 5 days and i need to eat better also.

It does not over do it! It does not take up a lot of my time and I can do it right from home. No need to find a baby sitter and take time to drive to a gym. My legs do hurt a lot but it's only because I am not in shape and even the little bit is of exercise and using different muscles I am not use to using will hurt for a while! Over all it's worth it and I enjoy it.

It has been a long time since I have done any exercising of this kind, and I really like the novice 10 minute intoduction with baby steps back to cardio health. The moves were easy, the steps were cardio, and then it slowed down with stretches.

I will continue this daily as I move into cardio health!

I like the fact that I'm able to choose exercices that I can do with only a yoga mat and a chair, and not even 25 minutes training (including warming ups, exercises, and post exercises stretching). I feel better, more energetic, more powerful, and it's only been a week. Thanks BetterMe

The flow of the workouts needs to be improved. It's a lot of switching from the floor to standing and back to the floor but with only a small amount of time to get set and learn what you're supposed to be doing; so it's hard to get repetition in to where you feel like you actually worked out.

I enjoyed it. Challenged me to move and i feel better after each session

I love the small bite workouts. Each one leaves me feeling like I got a solid workout in and then gives me the option to do another. I love the small time frames for each workout I always have 15 minutes to spare and sometimes 30min workouts seem daunting but I have been completing 2 of them a day so clearly I can do it

So far the app is perfect, even the exercises are effective and anyone can start doing it and make some changes in themselves

I'm on day 4 of the 28day plan and something is happening. I got skinny fat after an injury and can't do certain movements. With this app I have been able to keep up with the exercises and after only 4 days I can see and feel a change. I'm happy to have started and I'm motivated to continue!

This was my first time using betterme, and I am a definite newbie. Seems like a good place to start. I was able to keep up, and do the whole ten minutes, which I was sure I could do. But I did, it was easy to follow, and I think might be what I've been looking for. We shall see.

The workouts are amazing. Although the workouts are short, I can feel them in the parts they are targeting. Short does not mean easy! I am eager to get to the end of the program so I can see how my body and mind are transformed.

The app is easy to use but it only allows you to complete one daily plan per day. If you miss a day or two and try to do the workouts after the day, you can only complete one days workout at a time. You should be able to do any of the missed workouts any day to be able to get caught up to the current day.

I like the workout routines on the App, the only down part is that there is too little transition time between the exercises. Some are on the floor and other on the wall. They need to extend the transition time to stand up and go on the floor.

I am only on day three but I love the fact that as soon as I purchased my plan, I immediately was able to download the app. The workouts are fairly easy for me (so far) but was impressed that at the end of my workouts there were more workouts for me to do, if I wanted to (I did not due to time constraints). I like the music and the explanations are clear.