Just started the chair yoga last week and I can already feel a difference in my energy levels and mood.
I enjoy the mini workouts. It's helping me to get back on track with my strengthening and stretching routine.
I've been enjoying it so far!
Great tools and tips. Also motivational and informative.
Very satisfied with this app. Easy to use, short and efficient exercises.
I love the app and help me so far to feel better about my life
I love how i can find all types of exercises, all levels. Saves me time
Very happy with how easy it is to do targeted workouts and track each day. Looking forward to the next few weeks!
Def one of the best apps ive spent my money im really really enjoying this
So far, I am very pleased with the chair, yoga workout each day