BetterMeReviews 26,649

Sólo llevo una semana pero no me he saltado ni un día. Tabla cortina, asequible para los que no tenemos mucho tiempo. Ejercicios dinámicos, y genial el calentamiento y estiramiento. La verdad es q me siento mejor y por ello confío en que no voy a dejarlo. Gracias!

I have truly enjoyed my experience with BetterMe so far. It took me a while to start my sessions, but I've committed to 5 days this far and can already see a difference! The app coordinates with my calendar to remind me to fit in my daily sessions, which is nice.

Pour reprendre la motivation, je trouve parfait le degré et intensité de l'entraînement, je recommande.

At 79 I wasn't sure I could handle the exercise. I knew I needed to have some form of exercise and I happened on the Better Me Plan so I took a shot. The chair exercises work very well for me since I have back issues which hinder walking as my main form of exercise.

There are so many apps out there offering health support but I love how The information is organised and easy to access speaking with plain English. It's also useful that you cover other aspects other than exercise so nutrition, water intake, and others are also included and accessible.
Keep up the great work and I'm looking forward to seeing the better me on the other side!

I thought I would never say I love working out but this is a great app and it is perfect for me. It is easy to follow and with my choices each day is a different workout. I recommend anyone to give it try!

After 2 weeks I am enjoying my plan so far. Still working on getting better acclimated to it. I do have a problem drinking so much water. I don't see a difference but I do feel a difference.

Bom eu começei faz 1 semana mas estou satisfeita com os exercícios

I have been using the Better Me app for two weeks and it has been a great experience. The workouts are great, target the whole body and challenging. The app also has a meal plan with all kinds of recipes, depending on the diet restrictions/preferences. I get email with different challenges to support my goals. Overall, a very complete app.

Siento cafa parte de mi cuerpo trabando y estirando. Me encanta porque es de corto tiempo y no tengo pretexto de parar antes de tiempo. En tan poquito tiempo sudo bastante. Me siento mas liviana.

Aunque algunos ejercicios no son tan sencillos, la app se adapta a mi ritmo y me acompaña a llegar a lo propuesto.

I have been faithfully doing chair yoga and feel SO much better and energetic. I see myself differently…more confident and head held higher. Thank you!

Het is een fijne en laagdrempelige manier, die voor mij zeer geschikt is, om dit te worden. Heb je dan nog energie over, ook dan kun je met dit programma goed uit de voeten. Er valt genoeg te kiezen.

Llevo 2 semanas con esto pero en verdad el trabajo de casa sesión es fuerte pero no para lastimar, muy contento con BetterMe

Although it's only been a week, I am enjoying the workouts & feel much more energized. I may be kidding myself but I'm pretty sure my clothes are starting to feel looser.

Better Me has allowed me to stay committed to exercising 11 mins a day with their easy to follow exercises. I have noticed a difference in how I feel in just one week. No more bloating, better digestion and body feels more energized. I am also able to keep better track of my water intake using the tracker on the app.

This is just the right amount of time to not be able to make an excuse! The most consecutive days I've had because it's so bite size and it feels good. I will do it twice on days I have more time or have more motivation. Would love an added option of how to add weights to make it harder now that I'm physically feeling more capable.

אפליקציה נוחה לשימוש
מקבלים תזכורת מה שעוזר להתמיד
תרגילים קלים, אך בהחלט מורגש בשרירים

The program is easy to use. I wish that there were more options in the sense of movement selection and interactive, adjustable options while we're moving in the program. For example, for me, the chest and the arm exercises are good enough, but I barely do the legs. It's very hard to do, but I don't want to change the program from medium to beginner altogether.

Ho sottoscritto un piano per dimagrire con better me e devo dire che sono incredibili! Sei seguito in ogni dettaglio. Morivatore, professionale... lo consiglio davvero!