BetterMe

I installed BetterMe on my iPhone earlier this week. Then I caught. Cold which prevented me from getting started. Now I've recovered I fired up the app this morning and did my first 12 minute exercise session. It was enough to stretch me and make me break a sweat, so I'm hopeful it's doing me good. Too early to see any visible or measurable result yet, of course, but I'm hopeful and shall stick at it for 28 days and then review whether to let the renewal payment go through...

I tried the Chair Yoga Workout on BetterMe and it was exactly what I needed. The instructions were clear and easy to follow, and I loved that each move had modifications for different ability levels. The workouts helped improve my flexibility and reduce knee pain, all from the comfort of my chair. Great for anyone with mobility issues or looking for a gentle way to stay active! I appreciated how beginner-friendly the program was, and I liked being able to go at my own pace. The app kept me motivated with reminders and progress tracking. I'd recommend this to anyone looking for accessible exercise options.

I'm loving my BetterMe experience. I will say, I think you should add some "postpartum/pelvic floor" options to the quiz you take prior to getting your 30 day plan. I also think you have a huge population of women who are moms that you could target in your marketing. So many of your workouts are low-impact and safe for postpartum moms who are trying to get back into shape after having a baby. I also think you can market your workouts to moms in general because they are short but still effective! Anyone (even a busy full-time corporate working mom of 3 boys who are 3,2 and 6 months) can find 15-20 minutes to do a BetterMe workout in the day. Hope this helps!

This app has been incredibly helpful in keeping me consistent with my fitness goals. The workout plans are easy to follow, and the reminders help me stay on track even on busy days. I love how it offers a mix of exercises that gradually increase in intensity, which keeps me motivated without feeling overwhelmed. It's like having a personal trainer in my pocket! Whether you're just starting out or getting back into shape, this app makes it easier to build a routine and stick to it.

I haven't been to a gym in 10 years since after graduating college, getting married and having two kids. I wanted something to help me lose a few pounds and thought this could be a reasonable option. Im on day 4 of the workouts and so far they are perfect for my out of shape body (according to how I have it set- it's easy to adjust it to be more intense!) Their (optional) notifications to my phone are also encouraging and a good reminder for the workout & fasting. I'm looking forward to seeing results!

I was so excited to get started right away and use all of the features in the app. I already feel more accountable for what I eat and when I workout. When my equipment arrived, I was over the moon and now do a few workouts from the app a day. I'm seeing changes immediately, and am motivated to keep going. Working out should be fun! The equipment is beautifully packaged, and so aesthetically pleasing. The quality looks good so far but I've only used it everything once or twice. I would recommend color options though, for those who don't prefer pink.

It would be nice to have a possibility to adjust the program for personal situation a bit more. For example, I do a lot of stairs so it makes sense to lower a number of squats and replace it with something else. Additionally, I have difficulties with holding my spine straight (and this was the major point to start to work out) but I cannot choose this zone of the body at all to make an accent on it.
Otherwise, the app is really great!