BetterMeReviews 26,789

I don't exercise and thought it was time to try to do some as I am getting older. These are easy to follow exercises you can do whenever you want and extra exercises if you wish. I started a week ago and I get up 15 minutes earlier every day to do them and I feel great after I have.

Enjoying my trial week, exploring the Better me app. With extensive exercise plans that suit all abilities there is no excuse about exercise! The meal plans are inspiring and easy to follow and keep you feeling full for longer and without along a shopping list. So far so good.

Es un plan fácil y amigable de seguir. Las guías son prácticas y claras; solo debes tener la conexión a un proyector mas grande aunque no es tan necesario porque desde la aplicación se aprecian los ejercicios sin dificultad.

I like BetterMe yoga workouts. They are short, very well described with its accompanying video, and I do feel like it is making a difference. I also like the fact that it does not bombard me with reminders to do the exercises, thereby relieving me a guilt if I miss a day. Logging food has been helpful as well.

I am enjoying the workouts. They are getting harder as the days go on. I don't know if I am feeling any progress yet as far as in my body yet. I already am a healthy eater, so that's not my issue. I am trying my hardest to loose some weight, and I have slightly, but it is very hard for me. I am looking forward to finishing up the rest of the workouts.

Me gusta como me acompañan en el proceso y me dan nuevas ideas para perder peso.

I have done the 28 day challenge a couple of years ago and saw a difference between the before and after. This year I am doing Dry January and wanted to add a 28 challenge and I'm doing it with some friends.

Llevo solo 5 dias desde que desici cambiar mi aspecto físico. Empezando con los ejercicios de esta app. Más una dieta equilibrada. Asta ahora en solo 5 dias mi cuerpo con mas energía, deshinchado y 5 kilos menos. Yo era muy sedentario y los ejercicios que me hacen hacer son muy acordes a quien no tiene training de gimnasio. Exelente lo recomiendo. Al final dejaré el antes y despues.

I am very happy with the Better Me app. It keeps me in focus and on track. The exercises are fun to do and it helps me stay in line with eating since I like to log my food and make sure I am on grack. I have lost 4.5 pounds so far and I am looking forward to reaching my goal. It makes this challenge of loosing weight easier.

I am currently following the daily 10-minute workout routine. I am still in the process of building the habit of setting aside time each night, as well as changing my eating routine. My weight has not changed yet, but I have made good progress by staying consistent with the program for 12 consecutive days. I have also modified my diet and I feel a bit lighter and better overall. Thank you.

I have noticed myself gradually getting better at the exercises I once couldn't do in the beginning. Better Me knows what they're doing! The workouts are not too long, which I love the most. They make it easy to stick with it! I get so excited to compete my workout for the day.

I've never been the one to stay consistent with working out or eating right. This has been an easy transition to feeling and being healthy. I'm loving the process.

Great exercises that suit me and the time I have available.
Meal plan is quick and easy to follow
So far, a great start to the year.

C'était un essai et je suis agréablement surprise d'aimer ça. Jamais trop long et pourtant très efficace! Belle découverte

Llevo 1 semana recién y he sentido las consecuencias del entrenamiento, aún siendo principiante se sienten muy bien los ejercicios. Espero lograr mis objetivos al final del proceso.

This app has helped me tenfold.
The workouts, the meal plans,, the water tracker, I have never taken a picture of my food before, but AI analyzing the food and letting you know the calories is amazing.
I have lost weight in two weeks, am fitter, stronger, and healthier.

BetterMe is a simple, no pressure app that allows you to tailor your exercise routine to suit your lifestyle. Lots of exercise programs to choose from. I particularly wanted the chair yoga as I have lower back issues. The complimentary coaching for a week has been helpful also.

Desde que he empezado mi entrenamiento es silla me encuentro mejor y muy satisfecho.

The daily cakisthenics wirkout reminders are great for me to kick-start my day with a short, sharp routine. The app also has lots of available workouts of varying lengths so there is plenty if choice. My only negative is that when the app plays sound, I cannot play music simultaneously