BetterMeReviews 26,897

Have been using the app for a week and a half. It gives me a good consistent workout and I'm already seeing a difference in flexibility and stamina.

Bonjour
Le suivi est facile et les exercices sont variées c'est facile à suivre

He realizado ejercicios todos los días y me ha gustado lo amable que es la aplicación y la he explorado y hay mucho más que hacer y en eso estoy…. Pilates yoga facial, me encanta!

Debido a una lesión no puedo hacer lo que más me gusta y con este plan de ejercicios me estoy sintiendo genial

Betterme has given me the responsibility to be more health conscious. I feel committed to doing the exercises that has been needed for me.

I have been able to do most poses but there was a stretch where you have to lie on the floor with knees and feet on the chair. I am 84 and getting up off the floor is a real chore. I know I could do the stretch on a bed but did not have one close. Also, it would be helpful to know when bottles/weights are going to be in an exercise so that I have them handy. Overall it is working fine.

I like it very much. I do the exercise in my room or living room.The only thing I wish is that I could view it on tv or you tube so I can be free from holding my phone. Also, Is there a better Me for lower back?

As a 62 year old these exercises look easy. They are in a way but once you get to the end of the 15min it's quite the workout!
I can't wait to see the results after a few months.

Malgré des exercices parfois trop compliqués pour moi (manque de souplesse), je fais tous les jours la séance. Je n'avais jamais réussi à être aussi régulière donc rien pour ça c'est génial. Les exos sont variés, sans matériels et il y en a des plutôt facile

App assez complète avec compteur de calories, suivis d'eau et de poids, articles réconfortants et encourageants. Les idées repas sont sympas mais pas assez détaillées et en anglais.
Je suis satisfaite, j'ai perdu 3,7kg ces 10 premiers jours.

I have enjoyed each new day of exercise. They target different areas and are enjoyable to do. I feel more limber in 3 days. Thank you. I look forward to each new day and its the workout planned

Me costaba mucho ser constante pero las rutinas son muy amigables y tú decides en qué momento las haces, me gusta mucho la dinámica y cada día son diferentes según lo que elegiste al principio

I have been able to do all the workouts, but I have determined that I have no rhythm whatsoever. So I am happy to keep trying my best and feel like I am getting toned. That was my goal!

I am really enjoying this process. Its easy and quick and I can make time throughout the day to stop for a 20 min work out. I feel great by the time Im done and ready to do more.

Me ha gfustado mucho por las gran cntidad de opciones de ejercicios. Hasta faciales. Excelente aplicacion.

Os áudios explicativos das aulas de calistenia estão em inglês. Já que o app é em português toDas as funcionalidades deveriam estar em português.

Nagyon egyszerű az applikáció használata és jól követhető a napi rutin( étkezés, folyadék, mozgás). Egy dolgot hiányolok, hogy ha más jellegű mozgásformát végzek, mint ami az appban megtalálható: pl zumba, akkor azt nem tudom semmilyen módon rögzíteni az applikáción belül utólag.

I entered bad knees as an issue but there are several in each workout so far. I have been able to do them so far but concerned for effectiveness of future workouts if they become undoable. I am grateful there are other workouts I can choose to make up for some I may need to cut due to that.

I have been only doing exercises for three days but feel it's working. It's been awhile since I've worked out so my muscles are feeling it and I'm happy with the short but effective process