BetterMe

I've only completed one workout so far. I just subscribed the night before last, but I liked the workout. Being able to track steps, water intake & meals are helpful. I'm enjoying the articles regarding the fitness journey. They're very interesting and informative. I am curious to know how my suggested calorie intake was calculated, and it would be great if I could AirPlay the workouts to my Apple TV to see them larger on my tv screen. Maybe that's something I need to figure out how to do though. I'm new and learning!

This is the first fitness/wellness app I have used that has me feeling like I will actually stick with it long-term. It introduces lifestyle change in a gentle manner and doesn't discourage the user with overwhelming workouts beyond their capabilities

I've tried several fitness apps, but this one stands out! The variety of workouts is impressive, from strength training to cardio, with options for all fitness levels. The app's interface is super user-friendly, and I love how easy it is to track my progress. The personalized workout plans and tips from trainers have really helped me stay motivated and focused on my goals. Plus, the ability to schedule workouts around my busy routine is a game-changer. Highly recommend to anyone serious about their fitness journey!

This app is amazing. They use a holistic approach to weight management and weight loss by incorporating better sleeping tools, ways to restructure how you view hunger, an intermittent fasting clock that works for your schedule, and short workouts that are tailored to your current physical ability. I've only been on for a week now, but I'm really loving this app so far.

These exercises are perfect for me at my current size. Definitely felt it but was also able to finish it. I looked as if I was enjoying myself so my 10 year old daughter joined me. Only problem was she wanted more. Lol I told her hold tide… Mama not there yet.

It's been a long time since I've exercised consistently. So far, this has been easy and not too overwhelming to dive into. I'm looking forward to seeing my progress over the next month.
I just don't like the voice on one of the exercises saying "you're a badass" because my young kids like to participate in exercises alongside me.

I find that the diet has been easy to follow. I think there should be some credit for doing vigorous housework. I didn't buy your product but I have an Apple Watch. While it gives credit for steps lifting and stretching are not included.

The less than 15 minute workouts are perfect because they focus on breathing and being present. It gives me a few minutes to relax and not be distracted and I always feel calmer at the end of a session.

I got off to a slow start as my 65 year old body prefers it that way lol. I have found that with each day, I can do more and feel my strength increasing. I think psychologically, that the questions after each workout are great. You are empowered and not intimidated, to continue the workout or not. Like most people, I have tried many programs, but did not find success; maybe it is just the right time for me or maybe it is because I strongly do not want to go on a bevy of medications. I am logging my food and really giving this program an honest shot. Thank you for providing an easy to use app.

After few hard months, and after a personal tragedy happened in my life i decided on changing everything in mylife for the better and this app slowly but surely made me better by each day using it.
Would recommend!

After eyeing the BetterMe advertisements over a few weeks, I decided to sign up! I am a walker 4 times a week, attend a weekly stretch/cardio and still wanted to add one more activity! The daily Chair Yoga exercises are just the perfect addition! I like the pace, the variety, and the intentionality—which is evident—of offering a customized program. I feel so accomplished at the end of each workout! And, I do plan to tell others about this fabulous in-home—non time consuming—workout. Thanks so much!

It's only been 3 days so it is hard to judge how the results will be. I am enjoying that the workouts are short which means I can fit them in easily in the morning before work, I do wish they were more challenging because I am unsure of how drastically my body will change with just 15 minutes a day with fairly easy workouts. Time will tell I suppose!

My experience has been nothing short of amazing so far. The meal prep suggestions have made it so much easier to portion my meals and make sure that i eat healthy food and not snack on unhealthy stuff.

I can do the workouts whenever I feel like, with tranquility. It is so important that I wake up and my daily routine already includes time for doing my workouts.
Also, listening to the counseling on different subjects, including mental health, emotions helps a lot.
Thank you for the precious advice.

I just started with this program
But what I have done so far makes me feel better. I'm almost 80 and I recommend people in my age group should try it. Even if you can't do all of it it gets you moving.

I've been enjoying this fitness app. I've found it's easy to fit into my day because they are short and sweet but I also have the option of doing more if I'd like to. I also like that it can be done anywhere, only a mat is required (and you could do without!)
BetterMe has customized to my fitness level nicely so I do get a good challenge.
I would recommend this App for all fitness levels.

I'm only just starting but this week I've stayed mostly consistent, usually with my diets I end up giving up after a while but better me is making me determined to. It seemed complicated at first but I slowly got in the groove

Simple to Use: I'm not a tech expert, but the interface is straightforward. Finding my workout for the day, calculating my calories, and even following guided meditations was simple.

Flexibility: The availability of time was beneficial. I wish there was more room to customize it further.

Monthly Cost: The free trial was fantastic, but the subsequent monthly charge felt slightly steep. It's worthwhile if you're completely devoted to using the app, but the cost may feel prohibitively expensive if you're more casual about your exercise regimen.

I'm enjoying the BetterMe Chair Yoga 28 day program. The workouts help me stay flexible and build strength in a safe way with my arthritis and chronic health conditions. Ranging from 10-20 minutes each day, they are reasonable in length which ensures I do them each day.

The app and website are easy to navigate, the workouts are great. The meal planner does not release info about the meal or ingredients until that very same day you're supposed to prepare and eat it which is very inconvenient. This means you need to go shopping every day for different ingredients. You should have access to at least a week worth of recipes to get your shopping in advance. I hope this gets updated in the future as aside from that. It's great and I'm really enjoying it. 4/5

I'm only three days in, and I can already feel and see a difference. I know it takes dedication, and I remember how tough it was on the second day—I really didn't want to keep going. But I pushed through, and I'm not stopping now. I'm committed to improving myself and becoming the best version of me.

Everything going good. I can feel the change. Just love how I have a coach and he always checking in and making sure all questions are answered. I love how the workouts are taken at your own pace. The food menu for each day helps out a lot. Best decision I made to join! The motivation is definitely there. Thanks! Like my gym on the go!

I'm not so sure about losing weight this way, but as an elder I am happy because it helps me to move better. When you get older body parts tighten up and now I am able to move them more freely. I, also, like that it doesn't take an hour to do these exercises.