BetterMeReviews 26,777

Übungen sind darauf abgestinmt, dass ich mich vorher nicht oder nur wenig bewegt habe. Die langsame Steigerung ist gut. Kann mich aber nicht auf den Boden legen.

The workouts have been very good and well paced. They challenge you to your selected option and allow you to modify your level as you progress to make sure you are working to your potential. There are additional workouts you can select from if you want more. The meal program is good but does seem AI generated. Eggs, for example, say 3 "pieces" and not "three eggs". This is a little ambiguous.

Good program with good prompts and achievable at home. However I do struggle to find a big enough space with a clear wall. I find the instructions to be great and easy to follow. However the app is a bit annoying with the intense level of pop ups and pushing add ons and feedback constantly. Puts me off opening to do a workout some days when I think of the extra energy I need to find to wade through all of that.

Easy to follow, fun and effective workouts for the busy Mom. Keeps track of my workouts so I don't have to and I can pick up where I left off.

The only suggestion I have would be to have the explanation of each exercise start as the demo movement is being done. Wouldn't it make more sense to explain and demo first, then do the exercise? It's a little backwards. Otherwise I'm happy with the work outs and like the selection of others to add on.

Me gustan mucho las clases son muy completas, y los videos son bien detallistas. Pero hay clases que se escuchan y leen en inglés y complica el poder realizar ciertos ejercicios que a simple vista no se entienden

Plan, entrainements, démonstrations et tous les repas proposés sont excellents.

I've been dealing with a pretty severe knee injury, so I can't really do full workouts.
However, you're content and contact are amazing.

Все още съм в самото начало. Мотивира ме да не прескачам тренировки, макар времето наистина да ми е ограничено, тъй като ходя и на плуване и йога. Но тренировките са така съобразени че ти е кеф да ги правиш

Mijn stappenplan is goed op maat van oefeningen. Het water bij houden is ook goed want zet aan op meer drinken. Enigste min puntje. Als ik work out wandelen neem komen die stappen niet bij mijn stappenteller. Voor de rest top

So far, I really enjoy this exercise routines, but I'm beginning to think that maybe they need to be longer I don't feel like anything is happening yet and I eat good. You know good balanced meals. I only eat twice a day and I drink my water I do feel a little lighter now today.

I don't exercise and thought it was time to try to do some as I am getting older. These are easy to follow exercises you can do whenever you want and extra exercises if you wish. I started a week ago and I get up 15 minutes earlier every day to do them and I feel great after I have.

Enjoying my trial week, exploring the Better me app. With extensive exercise plans that suit all abilities there is no excuse about exercise! The meal plans are inspiring and easy to follow and keep you feeling full for longer and without along a shopping list. So far so good.

Es un plan fácil y amigable de seguir. Las guías son prácticas y claras; solo debes tener la conexión a un proyector mas grande aunque no es tan necesario porque desde la aplicación se aprecian los ejercicios sin dificultad.

I like BetterMe yoga workouts. They are short, very well described with its accompanying video, and I do feel like it is making a difference. I also like the fact that it does not bombard me with reminders to do the exercises, thereby relieving me a guilt if I miss a day. Logging food has been helpful as well.

I am enjoying the workouts. They are getting harder as the days go on. I don't know if I am feeling any progress yet as far as in my body yet. I already am a healthy eater, so that's not my issue. I am trying my hardest to loose some weight, and I have slightly, but it is very hard for me. I am looking forward to finishing up the rest of the workouts.

Me gusta como me acompañan en el proceso y me dan nuevas ideas para perder peso.

I have done the 28 day challenge a couple of years ago and saw a difference between the before and after. This year I am doing Dry January and wanted to add a 28 challenge and I'm doing it with some friends.

Llevo solo 5 dias desde que desici cambiar mi aspecto físico. Empezando con los ejercicios de esta app. Más una dieta equilibrada. Asta ahora en solo 5 dias mi cuerpo con mas energía, deshinchado y 5 kilos menos. Yo era muy sedentario y los ejercicios que me hacen hacer son muy acordes a quien no tiene training de gimnasio. Exelente lo recomiendo. Al final dejaré el antes y despues.