BetterMeReviews 27,076

I am loving the 11 minutes newbie experience every morning! The wonder is that I have one leg with sciatica flare ups and my right knee just hurts! Since doing the 11 minutes, the improvement is amazing and inspires me to keep going. Thank you!

Day 5 and fully committed
Easy to understand exercises and nice and slow to edge into it. No downside yet and no ache in bones. Waiting for it to get more difficult as I progress. Easy to understand aswel

He empezado a hacer mi rutina de ejercicios y siento que son ejercicios muy bien estudiados que me ayudan a fortalecer mi cuerpo y sé que poco a poco voy a ir teniendo resultados para lograr mis objetivos.
Estoy muy contenta gracias BetterMe

I am really enjoying the workouts! They are just the right time for me to be able to keep up daily with my busy schedule and I am excited for the next days to unlock.

Steps are easy to follow. I can feel the stretches. It's going well.

At first I could only do three to five minutes. I can now do fifteen. I'm waiting to see the results physically and I'm excited. I'm 77 and always hated exercise this is great and I can go a little further each day. Yeaaaa

Bonjour,
Je suis satisfaite étant donné que je ne faisais par d'exercice. Exercice facile a faire et bien expliqué.

J'aurais bien aimé avoir cette page en français.

C est parfait j ai reussi a me remettre au sport grâce a cette application
J adore les exercices sont top merci

Easy, at home exercise plans to suit so many different ranges of people. The app is great, lots of information and details. 15-20min workouts to fit in during the day is much easier than having to go to a gym or a class especially living on a farm and raising small children!

I've started the workouts yesterday after I received the equipment. So 2 days in and I feel like this program is going to bring results!

Algumas atividades, não consigo acompanhar na íntegra. Como prancha, abdominal e flexões. Mas, vou acompanhando de maneira que dê para fazer em parte ou até mesmo parar. Prefiro exercícios sem impactos. Estou mito obeso e idoso. Mas, já estou com mais flexibilidade e perdi 2kg.

This program is perfect for anyone with a busy schedule. The workouts are efficient, the UI is super intuitive, and the progression feels very natural. I've seen great results in my strength without feeling burnt out. Highly recommend!"

I'm 73 years old. I'd become very stiff and I realized my strength was wainning. The exercises have limbered me up a lot and I'm getting stronger day by day. Bonus I'm slowly loosing weight.

Es la segunda vez que me inscribo, se ahora que es garantía de bajar de peso, ellos ponen el programa y yo la constancia y el compromiso de seguir sin parar, son maravillosos!

Muy contento por que es efectivo y no se hace pesado

Have done keto before but unfortunately fell back on bad habits. I am finding this app great for keeping on track and easy to follow. I feel a need for being able to change meats or leaving something out of the meal.

I purchased betterMe a week ago and so far I have been enjoying it. I love how it's not pouring. And it's not super long workouts. I look forward to them every day. I have a hard time sticking with workouts, but BetterMe has made it an amazing experience!

This app has been great! I have really enjoyed my plan, which is chair yoga. I have also enjoyed the other exercise options, meal plans and emotional lifts! So far it has been a great experience!

My\n First week, I did not do anything because I'm detoxing from smoking drinking alcohol and cutting down all caffeine. So my body was in such a shock that I couldn't do anything that week. I just started this Monday.\n Which was yesterday? But so far, it's hard, but I know I can do it. And yes, I am drinking a lot of water.

The TV says it's not complicated but some of the videos it's hard to hear what he's saying but other than that scrolling through the app I found out a lot of stuff it is useful to me