BetterMeReviews 27,186

Actually purchasing this app has made me more serious in losing weight. Not only are the exercises on my mind daily, but I am also watching what I eat and also adding a few more steps into my day!

The app has been very helpful. There's music that keeps your mind occupied.
There is all types of exercises you can choose. Thi chi, back strengthening, upper, lower body, abdominal stretches and more!. You name it. It's a wet good app. I like it like it. I plan to keep doing it.

The experience is good but it's all Tai chi so far. I was under the impression it would be more body workouts according to the advertisement that I signed up for

I have not done an exercise program like this before and I really appreciate the discipline that I have to maintain to keep doing the exercises daily. I like that it starts off with simple, easy exercises. The video is easy to follow along. This program is great for a non-athletic person like me!

Excellent app for a quick toning of upper body and arms. Just a quick workout for your busy days and extended workouts for days with more time. Love it!

En las primeras semanas otros empezaron a ver los cambios. Me ha ayudado bastante con los dolores de espalda.

I've been pretty stagnant lately and have been looking for a way to move my body daily and stay motivated. Im only on day 6 of my 28 day challenge but I like the routine so far. There is lots of variety in types of movements and exercises. I do wish they would provide different angle views of some of the exercises so I can ensure proper form, and that more time was provided between switching exercise tools.

This program works for me because it is quick and I feel the difference. I am more willing to do it because I can fit it in easily.

I love the short videos that I can incorporate into my busy day. I feel like great after my 11 mins and look forward to the next one later in my day. Just the feeling of completing these short segments makes a big impact on my day.

It is hard for me to stick with a plan. My desire is to create new habits that are healthy for me. The fact that this app reminds me to pause and work out - that it is a manageable amount of time (15 minutes), and that it also then gives me a short read (2-5 minutes) each day to encourage healthy habits - this is DOABLE. Slowly but surely, I can find success in creating new habits and a healthier life!

Un application simple et facile! Bien adapté pour mes besoins avec des résultats très satisfaisant.

Enjoying the experience, but having some health issues unrelated to the program. Hope to be better soon & able to be more regular with exercise.

Just starting but really getting into it. My plan is full of variety to keep me engaged and is gradually building up.
The intermittent fasting and water tracker is super helpful to stimulate a new habit.

At the moment I have a plaster cast due to a broken wrist. Therefore not able to do my usual exercise so the chair ones are great for making me feel that I am doing something to keep me moving and motivated.

The only negative I would comment on is thete is no choice on workouts. I dont like the seated ones and would love to have the choice to opt for another one. Apart from that I'm enjoying them.

Ravis de l'expérience, le choix du niveau est à notre main, avec ou sans accessoires et acces à des recettes.

I love the gradual progression of the exercises. The excercises might seem simple and easy but it definitely pack a punch. I do feel that it is working my muscles. I'm love the progress thus far

I've tried using workout apps before, but I naturally gave up! This one lets me stay focused on my routine, and it's perfect for my parenting schedule!

Estou gostando muito. Vejo que meu corpo precisava de uma ginástica com alongamentos suaves e nada dd exageros para a minha idade. Apostei num programa desconhecido para mim e estou muito satisfeito até agora com as aulas.

Program is great. Majority of exercises fit into my fitness level. Challenging enough to make it hard but not to the point where I can't keep up.