BetterMeReviews 26,604

So far so good. I am on my 7th or 8th day. Most of the exercises have been too easy for me but i wanted to start slowly. I am going to complete my workout today and then increase the difficulty level. I did also get some smaller weights to use in some of the exercises. I do like that the exercises focus on certain areas and also like that while the exercises kind of trick you. The exercise have you using your legs but in reality you are actually using your core. My gut (no pun intended) tells me that increasing difficulty level will have an impact and make the exercises more challenging.

As a long time gym goer but now in mid fifties, I found it easy to gain belly weight.
No longer wanting to go to gym, I gave BetterMe a try, no longer wanting to simply gain muscle but rather tone and lose some Kilos. Love the app that creates the tailor made program and goals. Flexible and best part is just the short but fairly intense sessions. It motivates you and gives great results without needing hours a day. Recommended.

I love how varied the work out collection is for home and gym. Lots of exercises i have not tried before. Initially i joined to learn handstands and balances but i have not found those yet however i have been following the work out plan and in look forward to it everyday. And the meal plans are a god send. I love how simple the recipes are, i can make a tasty healthy meal using very little ingredients which is perfect. So much on the app that i don't feel the need to use but its good to have it there!

Mindig is tornáztam/edzettem valamit. De mostanra (50+) sajnos elfogyott a motivációm, könnyedén lebeszélem magam az edzésről. Na de most, ez az app egy új lehetőség, ami teljes mértékben beváltotta a hozzá fűzött reményeimet. Egyszerűen imádom az edzéseket, amiket küld nekem. Imádom, ahogy megkérdezi, hogy érzem magam, és amikor azt mondom neki, köszönöm, de többet is bírnék, akkor egyszerűen küld még egy blokkot Általában reggel végzem el, amikor megjövök a napi sétámból. Időnként akkor is megcsinálom a napi adagom, amikor egyébként munka után edzésre megyek. Érzem, hogy nagyon jót tesz még ha olykor rövidebb edzést csinálok is. Már most látom, hogy szépen kerekedik a vállam, formásodik a combom, pedig csak 2 hét telt el. Nagyon boldog és elégedett vagyok

I hated working out, always have and therefore avoided it. I ate what I wanted, when I wanted and I thought that, that freedom, was my right. I never understood why some people were obsessed with working out when it was so difficult.

I've always wanted a great body, but lacked the motivation to start and more importantly, to keep at it. I always start things and then never see them through.

That's all changed since I discovered the BetterMe app. I loved having a plan and someone who can show me what to do. Also love the music - I run it through my JBL so it feels like a gym class 😅 The eating plan also helps a lot since I had no idea what food to buy. Logging calories suck, and Ive been slacking on that, but I shall get back into it and try to keep it consistent.

Anyways, it's been 2 weeks (3 times a week) and I am down 2kgs. I started feeling less "bloated" a few days ago and my face looks a little skinnier. I thought I was imagining it until someone at work asked me if Ive lost weight. Best feeling! Can't wait to become a better version of myself. Great app!

The chair exercises are well designed for people with mobility issues. The exercises encourage a wide range of motion for fingers, arms and legs. A person can either print all the exercises or download the daily videos. My preference is the short videos. The instructor illustrates each exercise for a few seconds and then a voice describes in further detail how each exercise is to be completed. Each exercise is timed starting with the higher number and going down to 0, I think all the exercises for the day can be completed in about 15 minutes. There is a counter that indicates calories burned at the end of all the exercises.