BetterMeReviews 26,377

Spor programı gayet iyi hatta hareketler kolay gibi görünse de çok zorluyor ve bu durum benim hoşuma gidiyor. Sadece sağlıklı beslenme kısmında daha ulaşılabilir yiyecekler olmasını tercih ederdim. Daha basit ama etkili mesela. Çalışan bir anne olarak o yemekleri yapmak benim için imkansız

Creo que tener a BetterMe en este cambio y modificación de hábitos me hace sentir acompañada y muy motivada, mi experiencia ha sido muy grata.

I haven't exercised in years. I used to be very flexible and agile, growing up in sports and always ben active but as I aged that movement went away. Going through perimenopause has been very challenging and the 15 minute pilates at home workouts are a perfect vehicle to get me moving again.

Estou usando o App a apenas 8 dias! Mas ele é ótimo! Muito facil de utilizar, pratico e com ótimos exercícios! Queria ter tempo pra fazer todos is treinos!
Só tenho uma observação os cardápios deveriam ser adaptáveis, pq tem alguns itens que não são tão fáceis de encontrar.

I've been using this app for about 7 days and have already started to notice a difference. I'm on the Low as I'm a beginner and all the workouts are easy for me to follow. Pretty sure I'll move to Moderate in no time! I don't need equipment and can work out at home. So far so good! Very happy

Los ejercicios te permiten ir desarrollandote poco a poco y los platillo nada difícil de hacer me gustó bastante

It's a plan to take of my health on a daily basis. Better Me provides the guidelines and helps me stay focused. I'm setting goals that make sense for me and my health. This works for me!

I am a beginner at pilates and I Love the beginner movement because I can actually execute the positions. I'm looking forward to see what transformation Betrer Me is going to do for me. I am a optimistic customer.

I run and weight training, by adding ME it has added a level of stretching, flexibility and core stability i needed. Movements are challenging which is great!

I'm on day 5 of the 28 day calisthenics challenge. My goal is to trim down by 5kg, from 90kg to 85kg. I do 15/20 minutes in the morning, before breakfast, and I'm finding it sets me up nicely for the day. I hope good feeling continues!

I use Better Me for a nice warm up before jumping on our elliptical. I'm not overweight but definitely put on the holiday pounds. My goal is to loose 2 pounds a week by the end of February. I lost 2 pounds in 5 days and haven't changed my diet much! I do have knee issues and this is the first app that I have found that actually provided an exercise routine that I can complete without issues.

I've not had a consistent schedule for years, making it more difficult to reach my goals. I'm not comfortable at the gym, and certain workouts have been hard on my joints. This app and the workouts are effective, and I feel great after each one.

Hi. It's just been 7 days thus far and I've been consistent daily and thus far am enjoying it, feel lighter and the stretching also plays a huge role in flexibility that is slowly feeling a bit better. Happy thus far and looking forward to see how at the end of this the outcome from the start date.

App molto intuitiva e facile da usare. Ci sono tantissimi esercizi da poter svolgere ogni giorno senza mai annoiarsi.

Workouts are simple enough that you can easily follow. The workouts are short enough so I feel motivated to do them after being away from regular exercise for a bit and long enough that I can feel the burn in my muscles. I like that I can do it without having to buy expensive equipment. I am looking forward to continuing to get stronger with this program.

I'm not sure once i answered all the questions online that the plan i get reflects it. But if it is helpful once you get rolling.

I first started using Better Me a few months ago. I had a knee injury and the exercises allowed me to gently build strength in my leg again. I am now using their exercise app to lose weight and improve my strength. The exercises are tailored to me and have helped tremendously. Highly recommended!

I signed up for nutrition coaching for weight loss in addition to access to the callisthenics workouts. I'm enjoying the workouts, going at a slower pace initially to get used to the exercises. My coach on the nutrition side, Gina, is very attentive and considerate. So far I am enjoying the experience of signing up to Better Me.

Difficile au début en 16/8, mais après 1 semaine, ça se passe bien. La faim se fait moins, sentir. Et j ai commencé à perdre du poids. Je continue volontiers