I have been taking the Bio Complete 3 product from Steven Gundry MD. It is so easy to incorporate into my day, and the results have been great. I feel better than I have in years. My digestion, and intestinal issues have finally become regular.
It has provided some relief in my GI tract. Still need help with diarrhea. So far only taking two pills a day. I read the original book and stopped eating legumes. Recently watch online oresentation on recent work. It motivated me to take lectin supple ment.
I am a 72 year old female. I had emergency surgery end of October to remove gallbladder. Subsequently, I had 4 more "attacks" each about 3-4 weeks apart. Gastroenterologist ordered extensive labs and tests including ultrasounds and upcoming endoscopy. I began taking Leaky Gut Repair and later ordered Bio Complete 3. Since taking these supplements, I have had no further "attacks" or painful knot in stomach/intestines. I feel good, but have not lost any weight. My daily activites include briskly walking two dogs for 45 minutes. I also use the exercise bike for 15 minutes five days a week. I have started eating and snacking on your kale salad with EVOO salad dressing. (I add some pine nuts.)
This Product works so well.
There were instant changes but after 2 weeks the benefits started to show fully.
Haven't had a headache since taking, my bowel movements are consistent, I feel so much energetic and alot more motivated.
I have taken the product with Gundrys 24 strain probiotic and total restore and pre bio thrive (which are also great products) but found bio complete 3 works best with vital reds. Any one with low energy, excessive weight, constant headaches or lack of motivation needs try the product.
I am taking this product more than 2 years and can tell I feel much better: stronger musles, much less joint pain in my knee and shoulder, also heart beating more stable ( I have irregular heart beats), skin looks good too, despite I am 86 years old. So I am really sutisfied with yours olive oil.
This product has way too much Stevia, it is so distasteful. I continued trying to finish the container, because I paid for it. I thought discarding the nutrition would be wasteful, but couldn't tolerate the overly sweet taste after 5 days of trying. I added vegetable juice, moringa powder... anything to dampen the nauseating sweetness. I do not see how anyone can drink this unless they are a junk food junkie who thinks twinkies taste good for 3 meals per day.
My husband and I have been using the ProPlant chocolate shake for years. It helps our mood/poop/weight management. We make shakes with a large handful of greens, the shake mix, juice from half a lemon, a chunk of cucumber and frozen berries. I found out I was allergic to the chocolate flavor and had to switch to the vanilla (just as tasty!). I have been referring it my patients and they also get great results! It's a winner!
I've experienced a noticeable improvement in my bowel movements after 3 weeks using your product. I have noticeably less belly bloat (to me).
The awful smell of my stools the last 2 weeks tells me that old compacted fecal matter is loosening up and starting to leave the actual intestinal and colon walls exposed to do their real job.
I'd like to ask your advise on my case, as after 3 bouts with cancer I no longer have a functioning endocrine system and must take synthetic hormones daily. Consequently I have the metabolism of a slug. I'm 60, working, active with exercise, a Mediterranean diet, and want to ride dirt bikes with my grandsons. Any key points?
After one Jar/Bottle of this unique Olive Oil my knees and lower back do seem to feel slightly better. I have been able to walk up and down several flights of stairs without having any sting or pain in my knees and my lower back doesn't feel so stiff as much. I seem to have a little bit more flexibility in my lower back as well as my legs and knees when doing my daily stretches.
I wish Dr. Gundry could add Bergamot Citrus Oil to the Olive Oil as an effort to lower my LDL Cholesterol, just a thought!
I'm 36 years old i was over 80 pounds overweight before I started making changes in my daily routine one if them using the proplant shake to replace one meal out of the day. It had an immediate effect. I didnt feel hungry or fatigued for hours after using just the one serving. I cut out all processed food and drinks and stuck to mostly a planted based diet with 2 meals and 2 smalls snacks in between per day along with exercise. I also use md gundry olive oil on my salads. In just 2 months I lost all that excess weight and I have no issues with bloating, food cravings, constipation, mood swings, or pains in the joints and back. I feel like I used too when I was a teenager. I have better focus, more energy, just an overall better outlook on life in general. I would recommend md gundry products to anyone who is trying to take back control of their life and health. It has certainly changed mine.
No side effects... feeling great... lost 2kgs week 1... am now entering week2. Sleeping much better. And already feeling less lethargic and more energy... have been ensuring I adhere to the recommended dietary changes to enhance outcome.
I love it but worsened my GERD( reflux) so I stopped it due to the chocolate. I wish there's another flavor! I got 3 containers costing me more than a hundred dollars and are not in use. I'm halfway the first container. Can I exchange them with your probiotic if there's no other smoothie flavors? Thanks
Well, I was desperate. Had suffered intestinal stuff all of my life. Have had 12 inches of my intestine removed, due to damage from multiple diverticulitis bouts. Yes, I have slightly modified my diet, but still far from my goal. Total Restore has, for the 1st time in decades, given me relief, to the extent, im making progress modifying my diet! Cravings are less, that's huge for me! I'm a sugarholic. :( But totally Restore has helped me to not eat my daily sharing Butterfinger candy bar. So now I just need to eliminate a few more specific items in my diet and add a couple things, and keep using Total Restore. I feel my goal is reachable! I'm 68 years old, female, 5'10", 150 lbs.
I only have been taking the product for a few weeks now. I feel a difference in my stomach. I want to believe this will completely heal my stomach. My micro biome has been messed up my entire life. It feels great to not have pain everyday.
I started my journey 2 months ago when I turned 55. With Proplant, a healthy diet and exercise, I have lost 18 pounds and 15 inches without losing energy! I use unsweetened vanilla almond milk to mix a flavorful chocolate shake that is so good I feel like I'm cheating. Thank you Dr. Gundry for all your useful messages and recipes. Its wonderful that you care enough to reach out to your customers and give advice for them to be successful in their health journey.
My wife and I have this shake 5 times a week. That's an average, sometimes more. We alternate between the chocolate and vanilla. We add a frozen green banana, coconut milk, and ice. To the vanilla we sometimes add strawberries or raspberries instead of the ice. It's like ice cream for lunch. I feel great. Rarely eat a snack before dinner and finally my nightly leg cramps are gone. I was taking magnesium supplements and I continue to do so. However, the shake was the tipping balance. And now no nightly cramps. I'm the most regular I've ever been. If we are going to be away during the lunch hour, these shakes are easy to put in our Yetis for food on the road. Sometimes when we are going to be out over dinner, we have dinner for lunch and take our smoothies for later. As you can see in the photo — almost gone.
I cannot begin to share how much I rely on this shake every single day. I have one every morning and cannot imagine my day without one. It is delicious, filling, highly nutritious, and a game change in my nutrition. It is a staple in my daily meals. Once you try you will not use any others. Blends well with other smoothie additions (or you can have plain) and tastes delicious. ZERO protein shake aftertaste like I had with others. I highly recommend this product.
Plant Paradox changed my husband and my life years ago. Over the years we have drifted away and become heavier and more unhealthy. Convinced that weight loss was key, we decided to go KETO. Lots of meat. After recently watching Longevity Paradox and reading your emails, we are convinced Plant Paradox is what we need to be doing, this time eliminating meat at least one meal a day. We are completely satisfied with the delicious chocolate shake for lunch. More husband is very active so he continues to have sourdough bread. I am trying intermittent fasting, both of us with a KETO twist (minus all the bacon and processed meats). We are very excited about incorporating the shake to replace our life long engrained "meat and potatoes" every meal. We think this is a sustainable lifestyle for us that will get us back to good, or at least better, health. Thank you.
I make a pro-plant shake six mornings a week. (I fast one day a week). I alternate between the chocolate and vanilla mixes. I find these shakes to be tasty, filling, and a great way to bring up my energy levels in the morning. It is great to have a lectin free shake option, as most other options are made with pea protein.
The product works. I would recommend Total Restore to anyone who may be having digestive issues. It shrunk my stomach fat by a noticeable amount and I dont feel bloaded anymore. It also helped with issues I was having with urination.
Answer: I read the "Plant Paradox" book and have incorporated it in my lifestyle and have enjoyed the benefits of feeling healthy, loosing weight, and improved gut health.
Answer: Hello Darla, we're sorry to hear about your experience. It is never our intent to confuse our customers. Any additional offers presented during checkout always have a visible option to decline. We appreciate your feedback and are happy to issue a refund for your unwanted items. Please email me at aria@gundrymd.com and I'd be happy to take care of this for you. Thank you.
Answer: I have been using Dr Gundrys products for over a year I don't think I could be without them now the the claims are legitimate their products are excellent and the effects are amazing so yes I would recommend them thank you
Answer: Gundry MD is a legit company Ordering online was fast, had to go through a few pages, but easy I have a great success story using Gundry MD product
Answer: Best when taken on a empty stomach. This will help combat inflammation. I take it first thing soon after awakening. Any digestive enzymes are more functional when your stomach is empty. I then take 2 more one hour before dinner.
Answer: Hello Carol. My name is Aria, I am with Gundry MD. Since everyone is different, we strongly suggest consulting with your physician before adding any new supplement to your routine. To be sure it is a good fit for you. If you ever have any questions, please do not hesitate to reach out. My email is Aria@gundrymd.com. Have a nice day.
Gundry MD has a rating of 3.5 stars from 867 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Gundry MD most frequently mention bowel movements, vital reds and gut health. Gundry MD ranks 3rd among Health Information sites.
Hello Lucy. My name is Aria, I am with Gundry MD. I am sorry to hear that you are not enjoying the flavor of our formula. Other customers in similar situations have seen success by adding in lemon juice, lime juice or mixing Energy Renew with their favorite smoothie. While many of our customers enjoy our formula, we do understand that it may not be for everyone. For this reason, we stand by our 90 day money back guarantee. If for any reason you are unhappy with your order. It may be returned for a full refund. If you have any questions, please do not hesitate to reach out. My email is aria@gundrymd.com. Have a nice day.