BetterMeReviews 23,925

The difficulty level was spot on for my first session, and just enough to get me back into the swing of things.

I love how it has the Option to add a more intense workout if I'm feeling it and ticking off each activity is a great Incentive everyday!

I have found that I truly enjoy the programs. There are a few exercises I will need to work towards but that is incentive for me. I am 51yrs this year and with age also come through effects of aging so this program is great for seniors. I strongly recommend chair yoga and wall yoga.

Workouts have been fine and getting me moving, stretching, etc. Too soon to tell results as I'm only 4 days in. I haven't invested in the meal plan. This is a low impact workout which works best for me as I'm just trying to get back into moving and strengthening after a work injury I'm still recovery from 16 mos out.

I'm only a few days in but, so far I am liking the exercises. Si.lle to do at home and only takes 15 min.

I have just completed day 2 of my plan & already feeling the benefits in my overall well-being. The exercises can be testing when you are over weight like myself, but I can already visualize the end result feeling lighter, slimmer & much fitter.

Easy to stick to chunks of info & exercise. Don't need lots of equipment either!

I was skeptical to try, but i Definitely feel the burn with every workout and I'm only on day 4!

So I think the exercises are fine and good for stretching your ads imply that by doing them I will get fit by doing them. Most of the exercises are 13 minutes so is it just because it's just started or are they all this short? Exercising for 13 minutes a day will definitely not make me fit. How many exercise sessions do I need to do a day to get fit?

A great start. Started off with about the right amount of work out. Haven't missed a day yet. To soon to say there's been great results but I expect that to come.

IT HAS BEEN A PLEASURE TO HAVE MY WORKOUT SCHEDULE AVALIABLE FOR ME TO USE WHEN I WANT ON MY SCHEDULE. I AM VERY IMPRESSED WITH THE EXCERCISE AND THE PROGRAM OF TIME FRAME AND REGIMENT IN THE WAY THEY ARE EXECUTED. WILL KEEPP GOING FOR NOW WILL FOLLOW UP WITH A UPDATE NEXT MONTH...

I'm a combat veteran, always staying in shape. But as I'm aging, it's hard to keep the weight off the midsection.

Enjoying so far. I don't understand why I have to pay more to join challenges. I might do one if it wasn't extra. There isn't much time to transition from one exercise to the next. It would be nice if there was instruction for the exercise before the timer starts

So far no complaints. Small workouts, not a waste of time and easy to do!

Only on day 3 and i already love the way my body is feeling!

I have not been able to exercise for over two years due to health issues. This has been a great "Get Started Again Plan".

This app is excellent. It goes day by day, tracks my water and food intake and so much mire! It has an area of workouts available for you to do on top of the somatic exercises. Speaking of which, those have really helped my back pain and helps me pinpoint areas that may need some extra work. The app keeps showing.e amazing things and I am so happy with giving it a try!

I purchased the program a few days ago and have not had the chance to utilize it yet. However, I am excited about having 28 days of personalized exercises. For the daily exercise, there is a video exemplifying the routine, for the entire duration of that routine (between 15-20 minutes). Also there is an option to watch separate videos that break down each warm-up, exercise, and cool down.

I appreciate the in-depth questionnaire and the easy starting point that was chosen for me. I was struggling to get started and this was an accessible first step. The upselling is a bit aggressive, but otherwise, I'm happy so far.