I'm sorry but I am not a fan of your products for one they taste awful! I made the strawberry shake by itself with almond milk and it was gross. So I made the caramel shake and added banana and Greek yogurt it was gross. The chocolate one was ok. The lemonade is disgusting I couldn't take more than just a sip it tastes awful like I'm eating medicine and I haven't tried the tea I'm afraid. I don't know if my stomach can handle any more nastiness. Also the shake did not suppress my appetite so I couldn't substitute it for a meal I had the shake along with a healthy snack like pb and carrots or celery. Like I said I'm sorry for the terrible review but I'm just giving my honest opinion about your products I'm not purchasing them in my future!