This is what you call a personal training webpage. The style and presentation of this site is fantastic. The layout makes perfect sense for somebody who is interested in personal training or doing online workouts. Dave Smith truly understands the basics of what personal training is all about and how to market. I found out about Dave through Twitter. Ever since checking out his website I've been very pleased with the material that he blogs about as well as the design and idea of his website. I can't emphasize enough that he truly has a great understanding of what exercise is all about. So decide if you're interested in personal training with this individual or simply walk away, either way I would check out the site for great weekly updates of staying in shape.
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