Lasta

Lasta App is an incredibly useful tool for organizing and managing my daily tasks. The user interface is simple, intuitive and very easy to navigate. I especially love the ability to add contacts and calendar events directly in the app. Additionally, the app integrates with other popular applications, making it even more time-saving and convenient.

First, I had to fill out a short questionnaire, and the app automatically calculated the specific amount of calories and fluids needed per day, depending on my initial parameters and goals. You can change the fasting period for flexibility. Additionally, I could count calories and enter my meals, and the app calculates all the calories I get. There is a large and accurate database of dishes, with the option to edit the volume. I always found everything I ate in it.

The app has a helpful system of reminders for the beginning and end of the interval fasting period, reminders for water, and many tips on nutrition and exercise programs with different types of exercises, for 10-15 minutes, for different levels of training. I like it.

This wellness app has become an essential part of my day. I finally started drinking enought water and know exactly what and when I will consume during the day. Additionally, I am motivated because each week and add my new weight results.

The Lasta App combination of Intermittent Fasting and Pilates has truly enriched my life, offering a sustainable and enjoyable way to improve my health and wellness. The intuitive design, coupled with comprehensive features and a supportive community, provides an all-in-one platform that caters to anyone looking to enhance their physical and mental well-being. If you're considering a new wellness tool, the Lasta App is worth your attention.

This is my true experience with this weight loss app. The app offers trackers and features on daily basis to monitor weight loss progress and lifestyle routine. It motivates, reminds and gives recommendations, pretty much all I need. I can't recommend it enough!

Dieting has always been a challenge for me, but I was determined to feel good and look great. Lasta's mindful eating approach was the missing piece I needed to finally control my cravings and shed those extra pounds. I've lost 29 pounds and feel fantastic!

If you're looking for a weight loss solution that will help you shed those extra pounds, then Lasta is the perfect choice for you! Our software uses cutting-edge technology to provide you with personalized recommendations and guidance on how to achieve your weight loss goals. Plus, our delicious and nutritious meal plans make it easy for you to stick to your diet. And if you're looking for extra motivation, our online community is always there to support and encourage you.

When it comes to weight loss, many people struggle to find a method that works for them. Lasta is a wellness software that helps people to lose weight in a healthy and sustainable way. Unlike crash diets or fad treatments, lasta gives users the tools they need to make lasting changes to their diet and lifestyle.

I'm fairly new to the fasting lifestyle and like most of us do when we start something new, I've tried lots of apps and didn't really gel with any of them until I found Lasta. I find the ability to start and stop my fast, with the ability to track my water intake to be very useful. The app also informs you of the benefits after each fast. One thing I find really helpful are the various articles included on the app ranging from recommendations on the best fluids to consume during the fast, to tips on staying active.

Excellent fasting app! The app is filled to the brim with motivating content and stuff to learn about fasting. Such as recipes for food, fasting tips and motivational stories. It is great at tracking your progress and I can see great potential in the future with myself and this app. It suggests fasting times based on your experience with fasting, and suggests things you can do during your fast when you start the fasting timer. It also tracks water intake to reach water intake goals. Overall a fantastic app with plenty of features. Really recommend people giving this a try.

I took a part in their 14 days survey about my experience with their app and I can tell that I am definitely will continue using it (it seems like 14 days is enough to get used to trackers and no need in thinking about what to cook for a dinner)

I do not understand all of the positive reviews. This app is awful. The meal plans are a joke and there is no difference between the categories of the meal plans. The meals are weird and not necessarily "easy" The fasting tracker continues to reset to 0 when exiting the app. There is really nothing special about this app at all. Completely wasted $65. I am such a sucker!

I used to watch TV shows and snacking non-stop. I started with a simple step counter, and little by little, it transformed into my health partner. Last week, I achieved a personal milestone - I completed my first 5K run and 20/4 fasting! The app kept me motivated.

I never write reviews, but this time I just know I should. Firstly, I thought I would just use it as a meal planning app, but once I got used to the meal plans, I decided to explore all the other features and trackers that I had missed. I was truly impressed by how many other features the app had to offer.

Besides the meal plans, I also use the intermittent fasting tracker, read all the articles available in the app, and, of course, find new ingredients and recipes each day. The app has become an essential part of my wellness routine.

This app is a great way to get started with your weight loss journey, centered around intermittent fasting. It makes it easy to track your eating window, water intake, log food, weight, mood, etc. The real standout in this app is its content. In the app there are a ton of helpful guides and stories that elucidate various fasting and weight loss principles. Helpful for anyone looking for simple, easy, weight loss guidance!

Upon stumbling upon the application on Instagram, I opted to experiment with it to initiate a more nourishing lifestyle. It boasts a user-friendly interface, appealing design, and practical functionalities without any superfluous complexity.

With lasta, you'll receive customized meal plans and workout routines based on your specific goals. You can track your progress over time to see how well you're doing, and get tips and motivation from the expert team at lasta. Plus, the software makes it easy to stay on track by providing reminders and alerts to keep you on track.

I've done intermittent fasting for a year before Lasta and it was quite challenging to stick to it, but Lasta has made it so much simpler to follow and I've seen great results. The app is intuitive and includes reminders that keep me on track - definitely worth a try!

I recently used the Loasta app and found it to be a valuable tool, especially for those focused on weight loss and fitness. The app's primary function is fasting, which I acknowledge as an effective method for weight loss. However, I personally do not prefer fasting, and having to choose this option was not ideal for me. Additionally, the lock screen feature was something I disliked, as it felt unnecessary and a bit intrusive.

I initially expected the app to offer wellness care functions specifically related to pregnancy, nursing, and menstruation. While menopause and menstruation are included in the app as informational knowledge, I believe these topics should be expanded into functional features to provide more comprehensive support.

Despite these points, I highly recommend the Loasta app to anyone looking to lose weight and improve their fitness. The app not only aids in getting into good shape but also includes a wealth of wellness knowledge that is essential for maintaining a healthy lifestyle.