Lasta

Last year, my doctor warned me about my rising blood pressure. I knew I had to change, but old habits die hard. He said that what I eat and when is an important part of it and advised to eat healthier. Fast forward to today, my doctor was amazed by my progress. With a heart full of gratitude and a healthier heart rate, I owe this app a debt of thanks for turning my health around.

I am obsessed with healthy lifestyle my whole life and I've tried each eating style, every trend and every popular diets and applications and I can tell that this particular one is totally worth it, it's like 3 different apps at least in this one. 10/10

I am sure they will be the first weight loss app soon. Even though I have a few points they need to improve (answer a little more quickly, fix long time switches between categories) I still believe they are top app in weight loss niche. Worked for me 100%

I started the process of signing up for this app in December and then did not complete the process once it asked me to add additional guides to my order. I have never signed in to the App, assuming that I did not complete the sign up. After looking at my checking account they processed 2 different payments the day I started to sign up and then continued charging my card every month after. Their website says they will get back to you in 2-3 days, but it took them almost 2 weeks and an additional charge on my card before they responded to my request for a refund. They are stating they have canceled my subscription, and that I will NOT get a refund after charging me $241.25 after the last couple of months. They are offering me a free 3 month extension or complimentary access to exclusive guides. Ridiculous

The lasta app is everything you need in a fitness and calorie tracking app. The app is has a really ingenious all-in-one calorie tracker and articles about what foods you would need to eat to stay with you calorie requirements. It also a great user interface and runs really smoothly. I was especially impressed with the fasting tracker with allows you intermittent fast and track your water goals. Like I said before Lasta truly wraps up all the features you would need to loose weight, stay fit, or count your calories.

I've tried fasting on my own before and it was very difficult as I couldn't stick with it. With Lasta it makes fasting easy. Lasta is way more than just a fasting tracker. They offer nutritional advice, healthy recipes, inspirational quotes, and Q&As. You can track your breakfast, lunch, dinner, snacks, and water intake. It tracks your steps, and you can add your daily fitness activities. They even offer a variety of workouts to help keep you feeling fit and healthy. There is a vast amount of topics you can browse as well. The user interface is the most user-friendly I've ever seen. If you're looking for a fasting app, then look no further.

I have used many fitness and diet management apps in the past, but nothing compares to this one. This is a great app with rest and diet and exercise, giving me a well-rounded experience and amazing results. One strong point of this application is the smart rest feature. It not only focuses on exercise but also takes care of providing recommendations on rest and relaxation regimens. I feel good when the app reminds me to take regular breaks and offers stretching exercises, yoga or mindfulness practices to reduce stress and increase mental balance.

This app makes the process of fasting feel effortless! I use intermittent fasting to maintain my weight and for other health benefits, and Lasta gives me that little bit of extra motivation to keep at it. Learn about fasting through the app and plug in the details of your fast into the fast tracker. Then, you don't have to think about it until the app tells you that the fast is over.

And if you want to lose weight, you can enter in your weight loss goals and follow lots of useful tips for success.

You can also and track your mood, water intake, meals, calories consumed, workouts, and calories burned. This helps you get a bigger picture of habits that go toward living a healthy lifestyle.

PLUS, in the "explore" section, there are many articles on nutrition, food, weight loss, fasting and more.

Overall, Lasta feels like a kind, knowledgeable, health conscious friend that inspires and motivates you to be your healthiest, best self, especially using fasting as a tool.

I bought the 7 days trail for 12 $ and it turned to authorized payment and they charged me 88.87 $ in three months and their emails went to scam and I couldn't see them and even they charged me two times in one they. They steal my money and they have to back all of them. They took about 1400$ from my account. If they don't return my money I will follow up with law.please don't sign up this app.

This app is a total game-changer! It completely transformed my view on fasting, making it a easier to get started and stay committed. I'd tried fasting on and off in the past, but Lasta offers a wide range of fasting plans, along with short and inspiring stories and tasty meal recipes. With Lasta, I've found the motivation and support I needed to succeed on my fasting journey. I highly recommend giving it a try and experiencing the positive impact for yourself!

I just want to share how incredible this health app was for my weight loss. It's like having a personal assistant who keeps me motivated, tracks my progress, and helps me stay organized throughout my weight loss process.

They helped me achieve a healthy weight and lifestyle in just four months. The app is easy to use and understand, and I was able to adjust to it quickly. It's great if you're looking for a simple and effective way to improve your health.

This company is NOT trustworthy, zero communication and charges you for something you didn't even agree to.
I've been charged; and of course - no response. I've emailed 6 separate times with NO response at all. Of course, they're trying to collect everyone's money. I contacted the BBB to report this company. If I don't hear from them by 12p today, will be contacting a lawyer. This is an absurd company.

As someone who is passionate about fitness and my general health, Lasta ticks all the boxes I would want in a fitness tracking app. It allows you to track fasts, keeping you consistent, which I think is the main problem people have when fasting. I have also seen my meals have more variation whilst still being healthy because of the daily recipe story, and calorie tracking feature. I'd used other tracking apps in the past and I wished they'd had a mood tracking feature like the one in Lasta which allows you to keep on top of your mental as well as physical health. Lasta has all the features of the other conventional tracking apps but more, would recommend.

I've been using Lasta daily, and the experience is an enjoyable one. This wellness app is an all-in-one tool that is helpful in tracking weight goals as well as daily food and water intake. It's straightforward to use, you are able to track your progress, set goals, access full meal plans as well as all-level based short routines, making it especially ideal for beginners or people looking to start their fitness and wellness journey.

My favourite features are the meditation courses and the full meal plans. They have a number of meditations from just a few minutes up to a solid 13 minutes. I love that there are multiple time options and styles. These practices have been such a good reminder to take a break and breathe and have helped me in managing stress and reseting. The full meal plans are another fantastic feature as someone who can find herself lacking inspiration with what to eat, they feature full shopping lists and meals from Breakfast to Dinner with snacks and desserts included, all healthy.

The workouts are another feature of the app I enjoy. They are quite short but effective, serving as excellent warm-ups for potential longer workouts or just as quick sessions to get your blood pumping. They are particularly great for days when I'm short on time and uninspired to get moving but still really want to fit in some physical activity.

Overall it is user-friendly and packed with useful features, making it an excellent choice for anyone, and I can't stress enough, especially beginners, looking to start a fitness routine but are not sure where to start.

Lasta's intermittent fasting feature has made meal planning a breeze for me. Plus, I don't have to worry about what to eat during my eating window because their meals are always nutritious and delicious. Can recommend!

Knowing how much effort goes into reaching our ideal bodies can be discouraging, but with Lasta we make it achievable in a streamlined manner. Gone are the rigid diets, long hours at the gym feeling unmotivated.instead try our pre-programmed routines which ensure that you get all bases covered when it comes to improving your overall physical condition. From calorie tracking capabilities to guided meal plans – we provide everything needed while always finding creative ways to make it fun!

Lasta allows users to customize their health plans down to the smallest details, guaranteeing maximum effectiveness and efficiency in reaching desired goals. Set daily nutrition requirements for yourself for breakfast, lunch, dinner, and snacks. Track the amount of exercise you do each day (no excuses now!). Monitor caloric intake against calories burned each day and personalize your goal setting process from one easy dashboard – allowing you to see progress as it happens so you can stay on top of things!

"Lasta is an exceptional app that has significantly enhanced my daily productivity. Its user-friendly interface makes navigation a breeze, and the seamless integration of features simplifies task management. The app's intuitive design ensures a smooth user experience, while its robust functionality allows for efficient organization and collaboration. Lasta has truly become an indispensable tool in my digital toolkit, helping me stay organized and focused on my priorities. Highly recommended for anyone looking to streamline their daily tasks and boost productivity!

Introducing Lasta – the ultimate wellness software that will help you finally reach your weight-loss goals! We all have days when it's hard to stay motivated and on track with our healthy living plan. Lasta is here to help. This program seamlessly integrates into your life, helping you achieve optimal health and wellness in an easy, personalized way.