The 3 Week Diet Questions & Answers

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Here’s what consumers have asked with answers from The 3 Week Diet staff and previous consumers.

82 questions answered

18% answered in 1 day

Question:

Does this diet involve lots of exercise? Does this diet involve lots of exercise?

Answer:

Not at all

By Laura D. over a year old

Question:

Today is day 2 and the headaches are so intense but i don't want to give up yet, any suggestions? Today is day 2 and the headaches are so intense but i don't want to give up yet, any suggestions?

Answer:

Eat some honey, take some advil, drink lots of water.

By Laura D. over a year old

Question:

What kind of foods do you eat? and how does it work? What kind of foods do you eat? and how does it work?

Answer:

Meats, vegetables, grains - everything!

By Laura D. over a year old

Question:

Hi, i have gained bad loose belly fat after my delivery... will this be helpful to reduce the loose belly fat? Hi, i have gained bad loose belly fat after my delivery... will this be helpful to reduce the loose belly fat?

Answer:

Absolutely. I used this after I had my daughter and my belly is even better than before I had her!

By Laura D. over a year old

Question:

I have low blood sugar, can i still do the 3 weeks diet? I have low blood sugar, can i still do the 3 weeks diet?

Answer:

Yes, I do too and I completed the diet.

By Laura D. over a year old

Question:

Hi! how can i get a copy of your recipie book? i thought i would wing it at the time, which worked out ok, but i am having a hard time maintaining now due to not having a plan in front of me. Hi! how can i get a copy of your recipie book? i thought i would wing it at the time, which worked out ok, but i am having a hard time maintaining now due to not having a plan in front of me.

Answer:

I got mine here: http://www.3weekdiet.com/add3.php

By Laura D. over a year old

Question:

When calculating my bmr in phase 4 do i use my new weight after finishing phase 3 or the weight i was when i first started? When calculating my bmr in phase 4 do i use my new weight after finishing phase 3 or the weight i was when i first started?

Answer:

Phase 4

By Laura D. over a year old

Question:

I am 60 years old. tell me how it works on that age group I am 60 years old. tell me how it works on that age group

Answer:

I am in my 50's and it worked perfectly for me. Lost 10kgs!

By Laura D. over a year old

Question:

Im about to start the 3 week diet, in the last phase it includes the fat burner yohmibine hcl, i cant get that in th uk, is that an important part? will it work the same without it? Im about to start the 3 week diet, in the last phase it includes the fat burner yohmibine hcl, i cant get that in th uk, is that an important part? will it work the same without it?

Answer:

Yes, it will work because you are eliminating sugar, which is why you are able to burn stored fat. I found the Yohmibine on Amazon, ordered it, but haven't taken it more than a week. Not sure if I notice any difference from it, so I stopped taking it.

By Sandra R. over a year old

Question:

I am vegan, what do i do for meat recommended in diet what are alternate proteins I am vegan, what do i do for meat recommended in diet what are alternate proteins

Answer:

Soy bean, tofu, nuts

By Laura D. over a year old

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The 3 Week Diet Questions & Answers

Does this diet involve lots of exercise? Does this diet involve lots of exercise?

Today is day 2 and the headaches are so intense but i don't want to give up yet, any suggestions? Today is day 2 and the headaches are so intense but i don't want to give up yet, any suggestions?

What kind of foods do you eat? and how does it work? What kind of foods do you eat? and how does it work?

Hi, i have gained bad loose belly fat after my delivery... will this be helpful to reduce the loose belly fat? Hi, i have gained bad loose belly fat after my delivery... will this be helpful to reduce the loose belly fat?

I have low blood sugar, can i still do the 3 weeks diet? I have low blood sugar, can i still do the 3 weeks diet?

When calculating my bmr in phase 4 do i use my new weight after finishing phase 3 or the weight i was when i first started? When calculating my bmr in phase 4 do i use my new weight after finishing phase 3 or the weight i was when i first started?

I am 60 years old. tell me how it works on that age group I am 60 years old. tell me how it works on that age group

I am vegan, what do i do for meat recommended in diet what are alternate proteins I am vegan, what do i do for meat recommended in diet what are alternate proteins

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