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The 3 Week Diet
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I am vegan, what do i do for meat recommended in diet what are alternate proteins

Asked by Neeraj P. on 3/21/2016

1 Answer

Laura D.5/3/2016

Soy bean, tofu, nuts

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So I finish phase 1 do the fast which is phase 2 what is the meal plan for week 2 Before I purchase, is this diet suitable for a vegetarian? Kind regards.I am just starting the 3 week diet and have a few questions. I had sent you a message but i think i deleted it before i read it! Sorry! -Can I use condiments and spices that are low in carbs. While on this diet? -Also can i have diet pop? -so is safe to say that you want to stay under 30 grams of carbs in a day? -just looking for more things to eat and it didn't really go to much into those details in the book. Thanks so much for your help.I have to follow a gluten and dairy free diet. There are also a number of foods that give me a stomach ache. How adaptable is the diet?

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