Starvation.

Well it all depends on personal preference. That product is nothing magical that will turn you into model figure with in minutes. The main effect occurs due to its strategic methods on proper diet. Many of my clients ask whether to rely on some random online products for health issues. I suggest them to rely on natural ways but that will take lot of time to achieve what you desire now.

3 week diet is just that product, it contains proper methodology crafted into one book. Feel free to check it out. It does have money back guarantee if you don't feel what you asked for after using it for a week.

Also check out rapidweightlosscare(dot)com if you want some simple exercise ways to add it as supplement to your 3 week diet.

As far as a diet goes this diet has had the least down sides for me. You still have to work at it all the time but I am finding it much easier to keep the weight off with this one..

I did not experience anything negative with this diet. I am know on Keto only and have kept the weight off. I feel good and actually have incorporated 24 hr fasts into my week.