Does the effectiveness of the program (weight loss) decrease after the first 3 week session? Should I expect similar results if I do multiple 3 week session?

asked by Fred D. on 1/27/16

1 Answer
Thumbnail of user rachela33

Personally I would adjust the program based on your needs. Intermittent fasting alone should produce results. Each experience is different though, and I have no experience with round 2!

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