I'm taking energy renew, mct wellness, and vital reds. I've been on the first two products for a month with noticeably great results. I just added vital reds yesterday and experienced an immediate improvement in my energy level and focus. These products have virtually eliminated my lower back stiffness and tennis elbow, caused by inflammation i'm sure. My focus and concentration are better than ever, my energy level is like never before since i was very young, and my mood is positive!