Cascadia

If you are thinking of getting your Kid(s) into martial arts you should look into Cascadia. The instructors are all excellent. They are very friendly, professional and always seem to get the most out of the kids. They have a very welcome environment for all levels and the programs are well structured

Cascadia is a fantastic workout community! Every class is different, and every single time you'll leave sore and smiling. The coaches are wonderful people: they are super knowledgeable, personable and fun, and will push you Hard. I've been going for over a year and I have never found a better way to keep motivated and get in shape. Thanks guys!

The coaches at Cascadia have great technique tips and always keep me super motivated to kick-butt! It's such a friendly, open minded place and I absolutely love going to classes to de-stress!

I was never a very athletic person, but doing taekwondo here has made me a lot more confident! The instructors are all really supportive and I've learned a lot.
If you like being active, having fun, and kicking stuff, 11/10 would recommend!

I had my first kickboxing class here yesterday! Great workout! Friendly and knowledgeable staff with a great environment for any level!

Great place for kids to get sweat! Fun with discipline, useful skilles and exciting classes for kids who want to get knowledges of the Korean martial art Taekwondo! :) great instructors/masters and friendly staffs. Nice floors to practice.

I have been going here ever since they opened and I have had a great experience. The staff and instructors are very helpful. This dojang is amazing for all ages, levels and fitness rates!
Definitely recommend going here for both Taekwondo and Kickboxing!

This is the best place to go! The staff is amazing! The work is tough but worth it! I would recommend this place to anyone

Simply the best thing that happened to the neighbourhood! We've been in classes for 2+ years here already and are addicted. Highly recommended for both taekwondo and kickboxing classes.

Cascadia ticks all the important boxes a person could wish for from a fitness facility: a welcoming space with friendly, patient and highly skilled instructors, ever-changing class challenges to keep things interesting, and an incredibly good total body workout. Much better than the major competitor in town who I tried first.

Awesome classes with intense workouts, great instructors and a clean facility! Amazing taekwondo and kickboxing! What more could you ask for!

This is by far the best workout ever. It is awesome intense and fun. Dustin and Audrey are always helping the team to keep motivated and push the limits every step of the way. The best place in the city to start off your kick-boxing fitness class! The facility is clean and the schedule is very flexible to suit everyone's needs. Cheers!

Ramesh D

I've been attending the Cascadia Kickboxing classes for four months, and love it! Great instructors, and a great community. It was fun and engaging from day one. They do a great job of getting everyone working hard, no matter your skill or experience level. Just be prepared to sweat. A lot!

Talented, and experienced instructors who are deeply passionate about what they do! By joining Cascadia you will make an investment in your emotional, mental, and physical health. Everyone at Cascadia is approachable, friendly, and you really get the sense that they actually care about you, which is so important when you're starting something new! The instructors provide clear demonstrations, and if you still don't get it after that, they are more than happy to give you a one-on-one demonstration to be sure you have got it. Workouts are challenging, but are also really fun! I recommend Cascadia without hesitation!

Can't say enough that good things about Cascadia! The instructors are passionate and supportive, the workouts are killer but the classes are also loads of fun. It's a great spot for begginers to give kickboxing a try. Highly recommend checking it out.

Cascadia's kickboxing classeese will push you to your max to get you the best workout but you won't resent coming here in fact it will become one of the best parts of your week. The environment is extremely positive and the community is supportive. Allowing you to take the best advantage of a great workout program. Come try it out with us and Kick butt!

Cascadia had such great instructors and I had so much fun at my first class! The music was fun and I got such a great workout. I can't wait to go to more classes!

Started kickboxing a few weeks ago at Cascadia and really feeling it is the best decision I have made this year. Great facility, instructors and group to workout with!

Go there! Push yourself and start seeing how much you can do without even knowing about it.
Good for both Physical and Mental health <3

I love training at Cascadia. It has definitely become one of my favourite parts of my day! The energy while training and people are fantastic. Very welcoming environment :)

I started off going to kickboxing and shortly after I added Taekwondo to my membership, I have so much fun at both types of classes.
The staff and instructors have created a community at Cascadia that makes you feel welcome and included from your first visit, I truly appreciate having Cascadia in my life!

Cascadia is an awesome place to learn and train in kickboxing. All of the coaches make sure that we are using proper techniques. These techniques are taught to us in class as well as in videos online that we can refer to later which is great! I highly recommend!

The friendly staff and fellow classmates make me feel welcome and the hard workouts make me imagine how fit I could get doing these classes. I had never tried kickboxing before and like the variety and full body exercise. I've signed up for seven months now.