I joined them specially because of their strength training because my colleague said their training was really good and the mix of exercises optimize your efforts. So far it had been good, the good thing is you can ask trainers for their expert advice and they will be tell you much more than you expected and really guide you through the process and it comes really handy in situation when you are trying something new as I have just started power lifting and don't know much about it other than what I have heard or seen on TV.
Woodlands Strength and Conditioning is the premier fitness center and personal training studio in The Woodlands TX area. Unlike other gyms, we combine the benefits of hands on personal trainers with the supportive atmosphere of a larger group class. This results in our clients achieving their fitness goals faster and having more fun doing it. Stop by today for a free session. You'll work with a personal trainer dedicated to help you achieve your goals through an individualized training program.
Address *
******* I-45 North Suite 1A
Spring, TX *******
Phone
*******538
Website *
http://www.woodlandsstrength.com
My friend joined them and I just tagged along to cheer him up and joined them on a whim myself. Even though i was never much of a gym person but I really loved the experience there, very good environment and trainers telling you what you need and what you don't instead of just going anywhere and if need be giving you motivation here and there. I have already recommended it to my all friends and colleagues.