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Effecto has a rating of 3.6 stars from 9 reviews, indicating that most customers are generally satisfied with their purchases. Effecto ranks 62nd among Mobile Applications sites.
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Absolutely love this app! Great to keep track of things and inspect yourself. Help me to ease my issues and stop always triggering my mood swings. It's even better that I can show everything to my therapist so he could see how I'm doing every day. I can easily customize my own factors and habits that are relevant to me and the medication tracker works good too. I used to miss my vitamin doses really often, now I'm always on time with them. Nice to have everything in one app, thanks!
Products used:
Effecto.app mood tracker
Probably the best one I've used! The app is really simple and intuitive and provides really useful insights. Didn't know that horror movies make me sleep worse :)
The app is incredibly poor in quality and is non-responsive. They purposefully left out the cancel subscription option on their app to force you to pay for months you've not signed up for.
Do not sign up for this app you're going to first of all waste your money. Second of all this entire company is a scam. They purposefully are not responding to messages and force you to pay the shocking part is that they left out the cancel subscription option from their app.
Products used:
App
This app saved me! I've been diagnosed with depression almost 2 years ago and I didn't reach any results throughout my treatment. My psychiatrist told me that it's not really too severe so I don't need any meds yet but I didn't agree with it. Tried to manage depression myself, with some CBT and a help of therapist but that didn't help me too much. Found this app on the internet 3 months ago and well... it's been amazing! I started tracking my mood and all the things I do and people I meet with throughout the day. The insights it provided on the data I entered are astounding! With just a few changes in my daily habits I've already managed to increase my mood. Can't wait for further results!
Products used:
Effecto
Probably the best thing that could ever happen to me. I've been diagnosed with depression 2 years ago and it's been getting harder and harder to cope with it every day. My mood was totally out of control and all I wanted to do was stay at home and just lay in the bed. My therapist recommended me to be as active and as sociable as possible and try to figure out what makes me feel better. He recommended this app to learn more about myself and how my actions impact my health. I've been using it for 4 months already and it's been amazing experience. Even though it was hard but eventually I found out what kind of things make me happier and which things make me feel even worse. Step by step I started doing the things I really like and well. I'm pretty sure I'm healing.
Products used:
Effecto app
Effecto App is a scam that preys on people with ADHD and it's wrong. The marketing takes advantage of impulsivity of people with ADHD to get them to spend money on an app that has no personalization whatsoever, despite its promises to the contrary. Effecto app is not personalised ADHD plan as advertised - this is a symptom tracker that comes with a 36 page, text heavy booklet that people with ADHD are expected to use to make the app work for their ADHD.
I purchased a one-year subscription with Effecto almost 2 months ago, realised after 10 minutes that it was not for ADHD and immediately requested a refund. The company has continually refused a refund despite the fact that I won't be using it.
Do not be deceived by positive reviews - you will notice that all the positive reviews come from accounts that only review once. And let's be honest, no one except a company posing as reviewers seeks out sites like this to leave positive reviews. Check Trustpilot where around 70% of reviews are 1 star.
I feel scammed by the Effecto App, the advertisement shows that it'll help with ADHD symptoms, but it's not a ADHS plan, it's a symptom tracker, using it overwhelms me. After 3 days of use, I realized it wouldn't be helpful, so I asked for a refund. The company says "All sales of digital products are final and non-refundable unless there is a delivery issue with the product or an issue preventing access to the app. Since your Effecto plan was correctly delivered and accessed, we can't offer a refund in this case", which just doesn't make sense to me. I don't recommend it for ADHD people at all.
Tip for consumers:
It's a waste of time and money to buy this app.
Products used:
None
The app is fantastic! Downloaded it a couple of months ago as an alternative to journaling my day, emotions, and activities by hand. Turns out that it was a perfect alternative and it also helped me to improve my overall mood!
I left a bad review but got feedback from the app that they are attending to the issue. I don't know how to delete the review, so just editing it and will give proper feedback when it is sorted.
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Effecto is a health and mood tracking app that reveals how your actions affect your mood & health. Being your personal symptom and mood tracker, it shows you exactly how your actions correlate with each other and what impact they have over time. Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your physical and mental health.
Effecto’s data-driven approach puts you squarely in the driver's seat, giving you all you need to reverse engineer your life and build it back on your terms. It is like your therapy buddy which currently supports 200+ chronic conditions. However, you can limitlessly track, analyze, and optimize any factors in your life.
Find What Works Best For You – Learn to Avoid What Doesn’t
It only takes a few minutes a day. First, add your mood (1-10), symptoms (1-10), emotions, and any additional factors you want to track. Activities, hobbies, foods, sleep, blood pressure, photos, and moodnotes are all possible options – but there's no limit to how you use the app.
Every factor you track gets an insights page. In each insights page, you can access the factor's statistics, make comparisons over time, and see correlations between factors.
Stay On Top of Your Symptoms
Most importantly, you’ll discover the exact triggers that aggravate your symptoms. This will allow you to wrestle back control from chronic illness and make informed decisions for your health which is a very empowering thing to do for oneself. Your therapist will love the insights and you’ll love Effecto’s direct positive impact on your physical and mental health.
All Your Health Data In One Secure Place
You can also sync data from any gadget or app through Google Fit and Apple Health to keep all of your data in one place. The more data you have, the more accurate insights Effecto can offer. No more trying to juggle apps for tracking symptoms – have all the data in your secure self care journal to make the most of it with 100% privacy. Nobody will see your data but you.
Effecto Is Perfect For:
Discovering what affects your mood and emotions
Symptoms and mood tracking and discovering their triggers
Supplements & medication reminder and seeing their impact
Analyzing and improving your sleep
Tracking your diet and identifying which one benefits you the most
Preparing a toxic habit list and avoiding them
Sharing accurate information on your doctor or therapist visits
Gratitude journaling
Taking health & mood notes
Adopting new habits and a better routine for your health
Included Features
Effecto lets you log your health data in a simple and quick way. It is a highly customizable app that serves as a mood tracker, emotion tracker, energy tracker, symptom tracker, sleep tracker diary, supplements & medication reminder and tracker, health journal, anxiety tracker, daily photos, food/diet and water tracker, weight tracker, physical activity tracker, blood pressure tracker, self harm tracker, instant heart rate tracker.
Private and Secure
Your privacy is a top priority for us. We take all the necessary security measures to ensure it. All data in the app is encrypted and cannot be seen by anyone but yourself.
