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on 8/6/16Great question! The meals will have a use-by date stamped on them & you should store them in the refrigerator through that date. It's typically 4-5 days out. After that you can certainly freeze some of the meals if needed--just thaw in the fridge prior to reheating! And keep in mind that the egg breakfasts and any fish dishes don't freeze & thaw out as well as the other items.