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on 7/28/18Hi Deborah,
Thanks for your question!
You can certainly heat the meals in the oven if you prefer. Below is a link to our oven reheat directions!
https://freshly.zendesk.com/hc/en-us/articles/115011459947-Can-I-heat-my-meals-in-an-oven-
I hope this helps Deborah, and I hope you have a great day!