The 3 Week Diet Questions & Answers

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Here’s what consumers have asked with answers from The 3 Week Diet staff and previous consumers.

82 questions answered

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Question:

Is it also designed keeping in mind the indian customers? that too focusing on affordance,availiabilty of food items , our cereals? Is it also designed keeping in mind the indian customers? that too focusing on affordance,availiabilty of food items , our cereals?

Answer:

Can you buy this product at CVS or Walmart

By Harvard J. over a year old

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Question:

I need to know if this is 100% legit, so if there as any hard-core evidence to show that the product does indeed work please email me or something. i have been scammed before already because of another website that said almost the same thing as this. they promised almost everything you guys did and they took $400 from my account after stating that the product is only for 35.99.

Answer:

The diet is 100% legit. I lost 20 pounds on it. They are definitely NOT a scam.

By Laura D. over a year old

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Question:

I am vegetarian (no meat, no seafood or eggs), will the plan include a meal plan for me? I am vegetarian (no meat, no seafood or eggs), will the plan include a meal plan for me?

Answer:

Yes, you can do the diet as a vegetarian. I am a vegan and I was able to do the diet (with the meal plan provided) and lost 20 pounds.

By Laura D. over a year old

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Question:

I'm no overweight, but i don't like the way i look and it feels like i have excess fat. should i take the 3 week diet? p.s. i am under 16 so will it be healthy for me? I'm no overweight, but i don't like the way i look and it feels like i have excess fat. should i take the 3 week diet? p.s. i am under 16 so will it be healthy for me?

Answer:

I got mine here: http://www.3weekdiet.com/add3.php

By Laura D. over a year old

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Question:

Hi my name is richelle g. i want to buy 3 weeks diet. if i'm going to order this. am i going to receive the books? or download on tablet or laptop? Hi my name is richelle g. i want to buy 3 weeks diet. if i'm going to order this. am i going to receive the books? or download on tablet or laptop?

Answer:

Easy to download books that you can read on iPad, PC, Kindle, or iPhone.

By Laura D. over a year old

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Question:

Does this diet prohibit drinking alcohol for the 3 week diet? Does this diet prohibit drinking alcohol for the 3 week diet?

Answer:

If you choose to drink alcohol just know that your body will use the carbs and sugar for it's immediate fuel and energy, thus stopping the process of fat burning of your stored fat. So you don't do yourself any favors during this time if you consume alcohol. Try Kombucha Teas for an alcohol replacement during this 3 week period. ;)

By Sandra R. over a year old

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Question:

Do any supplements or any of the required parts of this diet contain caffeine or other stimulants? i cannot tolerate any stimulants so it is crucial that i know this before purchasing. i don't see any info really as to what is included, or what you need to purchase unless i'm missing it. thanks so much in advance for help! Do any supplements or any of the required parts of this diet contain caffeine or other stimulants? i cannot tolerate any stimulants so it is crucial that i know this before purchasing. i don't see any info really as to what is included, or what you need to purchase unless i'm missing it. thanks so much in advance for help!

Answer:

No need fir supplements or stimulants.

By Sabrina A. over a year old

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Question:

Please im confuse do you measure your chicken breast before or after cooked since the maximum is 20gramms. im confuse cause i measure mine after cooked but 20gramms of chicken breast seems so small? :( Please im confuse do you measure your chicken breast before or after cooked since the maximum is 20gramms. im confuse cause i measure mine after cooked but 20gramms of chicken breast seems so small? :(

Answer:

I usually measure my proteins after cooking. 4 oz of chicken is about the size of a deck of cards- or a little bigger - you could go up to 4.75 oz and still get awesome results

By Michelle K. over a year old

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Question:

I have 55 pounds to lose, once i'm done with the 21 days, do i start all over again to keep losing weight? I have 55 pounds to lose, once i'm done with the 21 days, do i start all over again to keep losing weight?

Answer:

Google... Banting " order the book... The real meal revolution by Tim Noakes... Basically low carb high fat ( the good ones) not processed... Follow the green list or orange list avoid the red list and you will loose weight and be healthy... Plus lots of great recipes in the book too

By Karen m. over a year old

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Question:

Will this diet work if i am not overweight but just want to lose weight? i gained 20 lbs freshman year at college and i want to lose it. i'm 5'7" and 140 lbs Will this diet work if i am not overweight but just want to lose weight? i gained 20 lbs freshman year at college and i want to lose it. i'm 5'7" and 140 lbs

Answer:

Agree. It will work either way. Its a great diet On my second round! You have to be committed but who can't do that for 21 days! Good luck and work hard!

By Marcie H. over a year old

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The 3 Week Diet Questions & Answers

Is it also designed keeping in mind the indian customers? that too focusing on affordance,availiabilty of food items , our cereals? Is it also designed keeping in mind the indian customers? that too focusing on affordance,availiabilty of food items , our cereals?

I am vegetarian (no meat, no seafood or eggs), will the plan include a meal plan for me? I am vegetarian (no meat, no seafood or eggs), will the plan include a meal plan for me?

Hi my name is richelle g. i want to buy 3 weeks diet. if i'm going to order this. am i going to receive the books? or download on tablet or laptop? Hi my name is richelle g. i want to buy 3 weeks diet. if i'm going to order this. am i going to receive the books? or download on tablet or laptop?

Does this diet prohibit drinking alcohol for the 3 week diet? Does this diet prohibit drinking alcohol for the 3 week diet?

I have 55 pounds to lose, once i'm done with the 21 days, do i start all over again to keep losing weight? I have 55 pounds to lose, once i'm done with the 21 days, do i start all over again to keep losing weight?

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