I ve been taking thrive for 4 months and had no results apart from a skin rash and consistent itchiness from using the patches, don't get me wrong I enjoy using the patches and see what color they would become the next day, the pills give a tiny bit of energy but apart from that zero changes, zero results. It's a waste of time and it's definetly overpriced. Remembering to take 3 things is not as easy as taking one. Eat healthy drink plenty of water and exercise.