Really great health tea and makes me feel good. Even though I was aware of the concoction of ingredients to gulp to control weight and diet, as a working woman in the 30's time is a dilemma. Preparations consume the day's time for business and other domestic commitments. Thankfully, Fit Tea has them compact so I could easily make it. Within minutes the beverage takes over and there I am fit and ready for any task. Order it!