I have loved my experience at ILKB. I started with the 6-week challenge last summer and quickly realized I'd found my people. From the fantastic instructors to the welcoming members, this community is committed to leaving it all on the mat. If you're looking for a full-body workout like never before, ILKB is the place to be. The instructors and even some veteran members will demonstrate the moves to newbies. These folks are coaches who care about you, your goals, and your growth. Start with the 6-week challenge; I promise you won't regret it!