Not too long sessions but damn efficient. Each muscle I work are sore the next day which is an excellent sign of progress.
Julien hasn’t received any votes.
Julien hasn’t received any thanks yous.
Julien doesn’t have any fans yet.
Julien isn’t following anybody yet.
Empty.
It will take me about a week to get some of the muscles to work better.
Today is day 2. Everything good so far! The short time is good for me as I haven't been as active...