I received M's on W's for about 6 mos and had to discontinue as it was killing me. I gained 25 lbs, and experienced kidney failure with blood chemistry all over the map, resulting in life threatening conditions.
Besides mostly horrible frozen dinners from Jackson, Mississippi which is reportedly produced by certified nutritionists and properly trained chefs (that's a crying matter laugh) the taste and food quality is generally low grade that could be pitched at Wal-Mart for one fourth the price M's on W's reportedly pays.
The there is all the low grade tossed in this nits of sugary treats and juices. Non of these should be consumed by anyone but certainly by anyone who is unhealthy which is probably 90% of the people receiving this poison.
Though a small percentage of the "food" is acceptable occasionally in very small amounts, as a daily intake, the total package turns out to be killing doses of poison.
These include unhealthy oils, most likely trans fats, little to no omega 3s, very little whole animal products are stretched out with carbs, way too much carbohydrate including sugars. Overly processed foods; any fruit is processed.