Jennifer A.

Ive been doing kickboxing and boxing for quite a long time. I decided I would give it try and follow one of my instructors Derick just to change it up. As soon as you enter in you can feel the positive energy in the gym. The staff was super friendly and very personable. They greet you by name and are always excited to see you. The gym is also super clean. They do keep you accountable and motivated to reach your fitness goals. I have been going here for almost a year now. I love the format of the class. Not many gyms include stretching in their workouts but this place did. I notice my flexibility has greatly improved since Ive been going here as well as my cardio endurance. My body feels stronger and is more toned than it has been since grad school. I definitely would recommend this to anyone at any level of fitness. Its worth every penny. The results are amazing if you stick with it.