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I thought 20lbs. In 21 days was a stretch but I made 14lbs with a couple slip ups. Brian was kind enough to answer questions along the way and I didn't start my workouts soon enough and joined Gold's anyway half way through. I will take a short break now and then use this same diet to lose the next 10-15. I knew how to lose weight already but not this fast and still get to eat. This time I'll buy the correct fish oil (smaller caplets) and add the protein powder.
Thanks, Gene
Gene G.'s review of The 3 Week Diet earned 2 Very Helpful votes
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This diet works best when you read the entire book. I have read the book many times to keep me...
I am very happy after following this diet. I have tried many other diets in past but non seem to...
