Please don't be taken for a $70.00 ride to China and back. I fell for it. When the box FINALLY arrived from China, it came with all the DVD's and so far none have worked properly. The manual and fitness guide were included, but you will need to interpret much, as it is riddled with typos. There is a good reason P90x is cheaper than at Beachbody.com. Remember, you get what you pay for... when will I ever learn?