The snacks are priorly proportioned and range from meh to good in taste. Many are right around the 100 calorie mark. For me, they are too sugary - the dried fruit is super sweet - so not what I was looking for.
There aren't a lot of options if you have dietary restrictions and unfortunately after eating a raw food bar I experienced a contact allergy that led to a 2 week bout with a hugely swollen lip. I have no food allergies - confirmed with testing post allergy - so there was something in the prep process that was pretty caustic.