Arlene K.

A realistic way to look at weight loss and implementing habits into your life. Explaining the plain truth about carbs and even though for me it's hard to swallow, I can see how my eating habits need to change! Also I found the talk on fiber to have an interesting take, something I have never heard before. Very Eye opening to read by a professional who knows there is no magic pill but explains safely and quickly how to lose weight helping all bodies especially the obese. The Daily Energy is 70 super foods in one powder, proven to work.