I was very pleased with the my results from the 6 week face yoga method bootcamp! Its a valuable program for anyone who sees the signs of aging and wants to take a natural DIY approach to look more youthful. Fumiko's FYM poses are easy to do, and they work. I am 51 yrs old, and by the end of the course, I noticed that my eyes were more open and brighter, my cheeks were more lifted, my face was slimmer, my lips were slightly fuller, and my skin was brighter. The bootcamp teaches you about the muscles in your face-- how they are connected and the reasoning behind the poses. The bootcamp also includes lots of extras such as great skin care tips, and a Facebook group which was a unexpectedly wonderful component. Fumiko, Tina and all the bootcampers were a fun, pro-aging, supportive community to learn with. Try it! It requires a small daily commitment, but it will give you some great tools and skills to help you nurture a youthful appearance throughout your life.