iLoveKickboxing

I've been a member of ILK Bayside since July 2016. I initially signed up for their 3 class Groupon package but was hooked after my first class. Before I signed up, I was looking for a high intensity cardio workout to compliment my weight lifting regimen. ILK Bayside has proven to be that and much more.

During the first 15 minutes of the 1 hour class, you do high intensity cardio exercises that consists of burpies, squats, push-ups, sit-ups, lunges, etc. These exercises really get your body warmed up and ready for the kickboxing rounds. After a quick stretching session, the last 35-40 minutes consists of kickboxing exercises such as jabs, crosses, hooks, roundhouse kicks, etc. I am always drenched in sweat after every class!

The instructors are all super nice (Mike, John, Stepanie, Liz, Priscilla, Ashley, Nate) and they do their best to get you engaged in a fun and high energy environment. I can honestly say there's never a dull moment in class and I have met and partnered with a lot of awesome people over the past 7 months. They are never judgmental towards anyone no matter what shape you are in. I started at 220 lbs and I'm now down to 180 lbs and they still treat me the same every time I see them. This includes getting on my case when I'm slacking off in class!

The one downside is depending on what time class you attend, it can sometimes get really crowded but that's expected when you're coming into such a fun and friendly environment where everyone can workout and get in shape together!

ILK Bayside... Honestly one of the best investments I have ever made fitness wise!

Jus started goin to Kickboxing Class in Nashville, Tenn an I like it alot. Iv never been the kind of person to workout but the atmosphere there is upbeat an peaceful. The workouts are fast paced an challenging an I'm always up for a challenge. The staff is so friendly an kno me by name which makes my Kickboxing experience more personal which encourages me to keep goin an try harder. So if u want to get in the beat shape of ur life an really enjoy yourself. THIS IS THE PLACE TO BE. PRO KICKBOXER IN TRAINING (LOL) TIFFANY THOMAS

ILKB Vancouver! It's Intense, motivating, fun and you exercise at the same time. Coaches are amazing, they guide you all the way, making sure you're doing it right and step it up once you get it

What can I say about I LOVE KICKBOXING... I love it, I will be going on my third month February 3rd and all I could say is its given me the motivation endurance and stamina to walk up hills down Hills long and short distances and I just turned 50. I love it I will be going on my third month February 3rd and I love my instructors si much who push me to do better and be better. I love the place that I go to in North Providence so clean and always kept up to par. If you are interested in losing weight gaining endurance, stamina and looking for a hardcore 1 hour workout, I recommend I love kickboxing.

Best of luck.
Sarina DiMaso

This review has nothing to do with the actual class. I signed up to try this as a birthday gift to myself. I have worked in the fitness business about 35 years. Way before it was a thing.
The ad posted promised pink gloves with the workout package. I get there... no pink gloves,
Just a avalanche of excuses.

It really wasn't even about the gloves. I was told by staff that I could go to another location which was at least another 45 minutes from
Jenkintown. Could they have maybe had someone in their organization trot over a few pairs of pink gloves ( WHICH WAS PART OF THE OFFER) for customers who wanted them?

The attitude is take it or leave it. Do the workout
And stfu. I left and went to another already widely successful fitness location and completed my workout. Hell, I can get a workout right outside my front door.

Worst customer service experience I have had
In a long time. I was finally offered a refund after much back and forth. Which I readily
Accepted and eventually received several days,
Phone calls and emails later...

Good Luck people.

ILoveKickboxing is an amazing place to workout! If you are looking to reach your fitness goals, release stress, loose weight, implement a new workout style to your routine or if you just want to work out!. ILoveKickboxing is the place for you! As soon as you enter the kickboxing studio the instructors are ready to greet and welcome you with a smile. The instructors are amazing, they help you out and they walk you through the warm-ups and the kickboxing combos. The results are amazing because it's a full hour of exercise, high-energy enviroment and the music gets you pumped up through the whole workout. If you are looking to achieve your fitness goals and have fun while doing it ILoveKickboxing is the place to be at. Don't delay get to ILoveKickboxing now and enjoy a full workout with an amazing staff, great music and pumped up kickboxing combos that will get you fit in NO TIME! Hurry up and head over to ILoveKickboxing to get your gloves and punch a bag now! I promise you will not regret it!

By: Patricia Urbiztondo

This place is AMAZING! I went in because a friend had told me about the special they were running. I bought the 3 classes for $20 and got the free gloves. Then I went in Sunday morning and met with one of the instructors so she could make sure I didn't have any injuries or something that she should be aware of. She taught me how to wrap my wrists and gave me the grand tour. The layout is pretty basic. The main area is right past the front desk and that made me skeptical because I wouldn't want anyone watching me while I'm sweating and struggling. But we were so busy and focused that I didn't think about that once during the workout. After we all got our spots on the mat, we instantly started the hard part. The 1st 15-20 minutes is really intense! I started sweating and didn't stop until a few hours after the class had ended. The workouts were basic, but fast and non-stop. We ran around the mat a bit to up the heart rate, but it felt good running on the mat in my barefeet. The boxing moves were also basic and really fun! It felt so good to punch out all of that stress from the long week!

All in all, I highly recommend this place for a fun, intense workout! I fully expect to start seeing results very soon! I am so sore today that I had to hook my bra before putting it on! There was no way I could have reached behind me this morning. Also, I hate going down stairs today! But, surprisingly enough, NO JOINT PAIN! All of the pain is the good, used my muscles, kind of pain.

Have fun!
Shanna

Honestly, if you want an AWESOME full body workout that will feel extremely gratifying afterwards come to ILKB Hamilton. Everything from the instructors to the atmosphere will make you want to come back again and again.

I purchased the 3 class trial and was so hooked after my first class that I joined on the same day! The instructors are very helpful and supportive in helping you reach your fitness goals. They make you feel super comfortable throughout the entire class so there's no need to worry about any gym-timidation. There's no pressure to overwork yourself because you do what you can at your own pace and that's totally ok! ILKB Hamilton isn't just about kickboxing, it's about the friends you make and the supportive community you get to be a part of that will help you on your fitness journey - even outside of class. I'm now almost a month and a half into my membership, going 3-4x a week, and am seeing so many changes in my body. Something that would have taken me forever going by myself to a regular boring gym.

Trust me, come to ILKB and take a class. You won't regret it!