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on 3/1/16My wife and I have not use this product from Melaleuca yet. I do know if Melaleuca is offering it to us the product is good.
Very unlikely will it keep you from sleeping. It doesn't provide the "jitters" like competing type products. Just give it a try on a night that you don't have too much happening the next day just to be safe. Really doubt you'll have any issues though.
Since this is stimulant - free, it shouldn't affect sleeping. At least it doesn't for me. I have been taking it for 4 months now. The only thing I notice is if I forget to take it with dinner and take it right before bed instead my stomach hurts a bit in the morning.