You have to have digital scales, a mirror or a friend, and a cell phone. You Calabrese the scale to 0, step on, get weight, step off, repeat, submit. Helps to have a friend.
HealthyWage S. [HealthyWage Rep]
Hi Kelly, participants are required to submit a verified weigh-in at the start of the challenge and at the end. Verification is done via a video that includes certain steps. The video can either be created and submitted via our app or uploaded via our website. You can find out more about the video process and other weigh-in information here: https://www.healthywage.com/rules/video-verified-weigh-in-rules/