Our products run true to size as show in our size chart and have some ease for comfort. For example, a woman whose waist measures 29' would be an eShakti size 8. Please refer to our size chart at https://www.eshakti.com/SizeChart.aspx to compare your measurements to our standard sizes. We will automatically adjust our standard size to match your height at no additional charge. You can also opt for a fully custom fit for a nominal fee. Please feel free to write to us at customerchampion@eshakti.com if you have any additional questions.