What I love about ProPlant Complete Shake (chocolate) is first of all the taste. Moreover, I blend it with lots of greens and it alway helps me feel full and healthy. I simply drink it instead of a meal and it is delicious. This is such a good product. My health is very important to me. Before I tried DR. Gundry method for health I did the 80-10-10 diet and suddenly I had to deal with ulcer. Now after doing the 30 days of plant paradox my ulcer is almost gone.