I have been searching for something new for a couple years now to really give me that one on one feeling of having a trainer without paying for a trainer, something fun, with a full body workout. I found that at ILKB-Chesapeake and then some. The staff is amazing, polite, always smiling, greet you at the door, answer your questions, they are full of enthusiasm, energy, and are ready to get you in shape. I would and have suggested this place to all my friends and co-workers; go try it out today, you won't regret it.
Magin H.