We all have ingredients we love and others we don't. I love that on Graze you can sort by ingredient and find a list of items and decide which ones you want or don't want. This is especially important if you have allergies or sensitivities to certain foods. My only issue is that a couple of times they have sent me items on my "do not send" list, but they have always let me know when this has happened and offered a discount. I give those items to my husband to enjoy. Overall, most of the items I've received I've really enjoyed and they are a great size for a nice snack!