After returning from the retreat, my wife told me that I've changed in many ways.
I could feel how my interactions with people around me have been significantly improved. I've got much more capacity to love and understand others as well as myself. I hardly ever feel shame any more. I can manage and cope with pain and anxiety inside me much better now.
That weekend was very challenging but it opened so much in me. It benefited my family as well. Huge thanks to Joshua, Robert and Peter