I walked in the studio feeling quite apprehensive since I've never done kickboxing before. My fear just melted away along with a heap of calories burned. The peeps at ilovekickboxing Burnaby are very supportive, encouraging, and friendly. The workout is amazing (always challenging and always worth it). You will definitely sweat lots. Although the sweat is never evident on the mats or the bags (the place is always clean and well stocked with your kickboxing necessities). I've definitely found a fit fam here!